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Awakening to Life Beyond Pain

Healing the Heart After Trauma

By Som DuttPublished about a year ago 3 min read
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Awakening to Life Beyond Pain
Photo by Milada Vigerova on Unsplash

Free yourself and be content

Your emotions to make strong

Your future to be spent

Your heart to make it song

Free yourself and be alive

The pain of hurt and sorrow

The joy of life to revive

Your joy to be no more hollow

Free yourself and be open

The beauty of life to behold

The love that sets you free

Old wounds to be outgrown

Free yourself and be brave

Your emotions no longer low

The joy of life to pave

The joy of life to show

Free yourself and be true

Your heart no longer heavy

Time to move on, you know

Time to heal and be ready

Free yourself and keep dreaming

The sadness you're feeling

The joy of life to be gleaming

The joy of life, appealing

Free yourself and never give up

Your emotions to make strong

Your future to hold on to

Your heart to make it song

Free yourself and be at peace

The pain of hurt and sorrow

The joy of life to never cease

Your joy to be no more hollow

Free yourself and be brave

The beauty of life to behold

The love that sets you free

Old wounds to be outgrown

Free yourself and be strong

Your emotions no longer low

The joy of life to be long

The joy of life to show

You’ve been battling these issues for quite some time,

In the depths of your soul, your emotions to bind.

The turmoil of worries and fears, the chaos and strife,

It’s time to unlock that part of your life.

The chains are still there around your heart,

You’ve been struggling for so long to make a start.

Your strength and resilience is fading away,

It’s time for you to begin a new day.

The pain and sorrow have taken their toll,

Your courage and strength have been lost in the holes.

You questions and doubts are deep and so wide,

It’s time let go of them and be free to abide.

Your feelings of guilt and shame have been so strong,

But you no longer need to live in fear so long.

The time has come for you to be brave and bold,

To let go of all the stories of the past that you’ve been told.

The story of sadness and grief, of hurt and despair,

It’s time to leave it all behind and start to care.

For yourself and for the future that awaits,

Let the healing of your emotional state commence.

Take a deep breath and feel the peace inside,

Let your heart be free and open wide.

Dwell on the present and let go of the past,

It’s time to free yourself, it’s time to make it last.

You’re ready to move forward and let go of the pain,

To see the beauty of your life and embrace the gain.

The key to your freedom will come from within,

Let the healing of your emotional state begin.

Your courage and strength will help you find the way,

The path that leads to a new and brighter day.

The future is yours, so take charge and be brave,

Free yourself, it’s time for you to heal from emotional enslavement.

Free yourself from emotional pain

That holds you back from joy and gain

Unlock the chains of sorrow's might

And let go of the past tonight

Forget the sadness of days gone by

Don't let it haunt you, do not try

Let go of grief, of sadness too

It's time to start anew, it's true

depressioncopinganxietyaddiction
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About the Creator

Som Dutt

I write about Psychology and Philosophy. I am the top writer in Psychology and Philosophy on Medium.com

https://somdutt777.medium.com

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Comments (1)

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  • Liviu Romanabout a year ago

    Thank you so much for sharing your story with us. Your words really resonated with me, and I'm grateful to have had the opportunity to read them. I'm now a big fan of your work and look forward to reading more in the future.

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