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Breathe Emotion

A Meditation Villanelle

By Lindsay SfaraPublished 4 months ago 1 min read
8
Breathe Emotion
Photo by processingly on Unsplash

Feel it grow.

Flow it through.

Let it go.

.

In the know,

sensing blue.

Feel it grow.

.

Face the woe.

Change your view.

Let it go.

.

Dig below.

Seek what’s true.

Feel it grow.

.

Join the flow.

Find the clue.

Let it go.

.

Then you slow,

see anew.

Feel it grow.

Let it go.

Mental HealthVillanelleStream of Consciousnessinspirational
8

About the Creator

Lindsay Sfara

I'm just a daydreaming nerd writing poetry and fiction about mental health.

Follow my novel journey and more: linktr.ee/lindsaysfara

"Not all those who wander are lost" - J.R.R. Tolkien

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Comments (6)

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  • Randy Baker3 months ago

    Well done! I'm a sucker for a good villanelle.

  • Christy Munson4 months ago

    Beautiful meditation! Will try that this evening!

  • This felt so liberating! Loved your poem so much!

  • Cathy holmes4 months ago

    Beautiful poem. Well done.

  • L.C. Schäfer4 months ago

    The shorter lines work really well for this form imo 😁

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