advice
Advice that will put you on the path to success; tips, tricks and nuggets of wisdom from trusted experts and motivational mentors.
The Magic of Taking Things One Day at a Time
"A journey of a thousand miles begins with a single step." - Lao Tzu Alcoholics Anonymous encourages its members to take things one day at a time. Otherwise, attempting too much too soon can interfere with achieving sobriety or any major goal.
By Sierra M. Wyman5 years ago in Motivation
5 Off-the-wall Ideas for Beating the January Blues.
January is infamous for being a rough month. Blue Monday - the most depressing day of the year - is on the 17th, and many people experience the bite of Seasonal Affective Disorder this time of year. It’s a depressing month for businesses too - following the Christmas rush, January sees a significant slump in purchases as you & I get a grip on the financial chaos of chrimbo.
By Rk.ke5 years ago in Motivation
3 Simple Morning Habits That Will Power Up Your Day
Have you ever had those days where your alarm goes off at 7 am but you go back to sleep only to wake up 5 hours later? “How you spend your morning can often tell you what kind of day you are going to have.” — Daniel Handler
By Rute Barros5 years ago in Motivation
How to deal with the reluctance to exercise?
There are many reasons for a negative attitude towards physical activity, but most of the prejudices can be easily overcome. All you need is a little willpower and motivation to change. It is worth convincing yourself to exercise because exercise reduces the risk of heart disease, cancer, hypertension, and obesity.
By Michail Bukin5 years ago in Motivation
How to Become a Leader Who Does Not Bore People
There are some leaders you can listen to for hours on end because you don't get bored at all, but there are also some opinion formers who, in no more than five minutes, manage to put even the most fierce coffee drinker to sleep.
By Vanessa Molina5 years ago in Motivation
Solivagant: Wandering Alone (and how to start doing it)
Intro As I write this piece, I find that I’m both sharing a success story and also coaching myself to prepare for the future. As I look to the year ahead, I’m excited for all the possibilities that lie before me… for the first time since the pandemic began, I finally feel like I can actually allow myself to plan for things I’ve been too scared to get my hopes up for. Music festivals are back on schedule, travel is becoming a little easier, and with crossed fingers and just about every good luck-ritual I can muster up, I’m marking off dates on the calendar. That said, not all is as it was before.
By Federica Brandi5 years ago in Motivation
I Wrote a Letter to Myself for My 30th Birthday
I can’t believe you’re entering a new decade. Leaving behind your twenties with a sigh of relief and a grand adieu. You were faced with many growing moments over the past 10 years. Moments of joy, happiness, learning, and pain.
By Haley Jones5 years ago in Motivation
