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Real Potential Unlocked

The Power of Self Image

By Keith WebberPublished 11 months ago 3 min read
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Have you ever wondered who you truly want to be? Sometimes, our self-image can hold us back from reaching our full potential. Dr. Maxwell Maltz, a renowned plastic surgeon, delved into this phenomenon during his career and made an intriguing discovery. While some patients underwent cosmetic surgery and emerged feeling like a whole new person, others remained unhappy. This led Dr. Maltz to realize that a person's self-image, how they see themselves in their imagination, is more important than their physical appearance. In this blog post, we will explore the key insights of Dr. Maltz's groundbreaking system called psycho-cybernetics, which can help you reprogram your self-image and achieve the success you desire.

The Power of Self-Image:

Your self-image is the key to unlocking your true potential. But what exactly is self-image? It is your own concept of the type of person you are, shaped mostly by unconscious beliefs formed from past experiences. These beliefs are influenced by three factors: the source of authority, the intensity of an experience, and repetition. Have you ever been told something so frequently that you started to believe it? Or perhaps a negative experience left a lasting impression on you? These experiences shape how you see yourself and the world around you. The good news is that you can reprogram your self-image to create the life you want.

Visualization and the Theater of the Mind:

Dr. Maltz called the mechanism within you the "theater of the mind." It involves visualization or creative mental picturing. By forming a vivid and detailed picture in your imagination of the person you want to be and seeing yourself in that new role, you can start to change the way you perceive yourself. The key is to make these mental pictures as detailed as possible, paying attention to small details like sights, sounds, and objects in your imagined environment. With regular practice, you may find yourself acting differently, more spontaneously and automatically, without even trying. So, take a moment to consider what kind of person you want to become. By harnessing the power of your self-image, you have the ability to create the life you desire.

Activating Your Automatic Success Mechanism:

Another key insight of psycho-cybernetics is understanding your automatic success mechanism. Dr. Maltz realized that our subconscious mind is not separate from our conscious mind but rather a powerful goal-striving success mechanism within us. We don't have two separate minds; we have one mind that operates this automatic success mechanism. By understanding and harnessing the power of this mechanism, we can create the life we desire and reach our full potential.

The Role of Imagination and Rational Thinking:

Imagination plays a crucial role in setting clear goal pictures. Our actions or lack thereof are not solely determined by willpower, as commonly believed, but by imagination. Your imagination acts as a blueprint for your success mechanism, providing a specific goal to work towards. The more vividly and specifically you can imagine your goal, the more effectively your success mechanism can help you achieve it. Additionally, rational thinking is essential for challenging and replacing limiting beliefs. By examining our beliefs and replacing them with rational ones, we can align our actions and feelings with our desired goals.

The Winning Feeling and Visualization:

Dr. Maltz coined the term "winning feeling" to describe the confidence and success we experience when our automatic success mechanism is set to success. Visualization plays a vital role in bringing this feeling to life. By picturing ourselves successfully achieving our goals and feeling that winning feeling, we can make it a reality within ourselves. Remember moments when you felt successful in the past, no matter how small the achievement.

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successself helphow tohealinghappiness
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About the Creator

Keith Webber

Come on an odyssey through the realms of writing, on views and opinions and solutions. Open your heart and mind to an alternative easy to understand way of expression.

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