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From Visualization to Action: The Ultimate Guide to Manifestation

Better your life in every way

By Rui SousaPublished about a year ago 5 min read
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From Visualization to Action: The Ultimate Guide to Manifestation
Photo by Radu Florin on Unsplash

What is Manifestation?

In the simplest terms, manifestation is the process of creating what you want in your life. It's about visualizing what you want and then taking action to make it happen. The Law of Attraction states that like attracts like; if you put out positive energy into the universe (through thoughts and actions), then good things will come back to you.

The Law of Attraction isn't just some woo-woo nonsense--it's backed up by science! In fact, there are many studies that show just how powerful our thoughts can be when it comes to manifesting our dreams into reality. For example: In one study conducted at Harvard Medical School, researchers were able to change people's moods simply by having them look at pictures!

The Benefits of Manifestation

The benefits of manifestation are many. The first, and perhaps most obvious benefit is increased self-awareness. When you start to notice how much of your life is dictated by your thoughts and emotions, it can be a bit overwhelming at first. But once you get used to this new way of thinking about yourself and other people in your life, it becomes second nature.

Another benefit is improved quality of life--the more aware you become of what makes up your current reality (both good and bad), the easier it becomes for you to change things around so they suit your needs better than before! This helps lead us into another benefit: greater sense of fulfillment in all aspects of our lives including career/business success; relationships with family members friends etc.; health & wellness goals etc..

How to Start Manifesting

Identify Your Goals

The first step in manifesting is to identify your goals. What do you want? Do you want a new job, a relationship, more money or maybe all three? If so, write down your answers and make sure that they are specific and measurable (i.e., "I want a new job" is not as effective as "I want a job at X company doing Y type of work").

Visualize Your Goals

Once your goals are written down, visualize them coming true in great detail by using all five senses: sight (what does it look like), sound (what does it sound like), touch (how does it feel), taste and smell (what tastes good). By vividly imagining what it would be like when our desired outcome becomes reality we can begin attracting what we desire into our lives much faster than if we simply think about them without any emotion attached to the thoughts themselves

The Science Behind Manifestation

There's a lot of research on the power of positive thinking, visualization and manifestation.

The Law of Attraction is based on the principle that like attracts like. This means that you attract into your life what you think about most often. You can use this knowledge to attract anything from money to love by focusing on it in your thoughts and actions. For example: If you want more money in your life then focus on being rich rather than poor; if you want more friends then focus on being sociable rather than shy; if you want better health then focus on feeling healthy rather than sickly etc.

Tips for Manifesting Successfully

Focus on Gratitude

Have Faith in the Process

Take Action

Manifestation in Action

In this section, we'll look at real-life examples of manifestation and how it changed people's lives.

We've all heard stories about people who have manifested their dreams using the Law of Attraction, but what does that really mean? How does it work?

Let's start with a simple example: Imagine you want to buy a new car (you can pick any kind). You decide on your favorite model and color, then search for dealerships in your area where they sell those cars. You find one nearby and go there to check out prices and options--and suddenly realize that this dealership has exactly what you want! How did they know? Did someone tell them? Or maybe there was some kind of cosmic connection between the two of you...but whatever happened doesn't matter; all that matters is that now YOU have YOUR CAR!

Manifestation Tools and Resources

There are many books on manifestation that can help you to understand the Law of Attraction and how it works. Some of my favorites include:

The Secret by Rhonda Byrne (a book that popularized LOA)

Ask and It Is Given by Esther Hicks (a more spiritual take on LOA)

The Power of Now by Eckhart Tolle (more philosophical, but still very relevant)

If you're looking for an app to help with your LOA practice, I recommend checking out The Abundance App or Universe Sandbox 2. They both have tools for creating visualizations and affirmations as well as tracking your progress.

Common Manifestation Mistakes to Avoid

There are a few common mistakes that people make when they try to manifest their desires. The first is lack of focus, which can lead to an inability to achieve your goals. If you're not really clear about what it is that you want, then chances are good that the universe won't be able to give it to you.

The second common mistake is unrealistic expectations--expecting things in your life or relationships (such as love) without having done anything specific toward those outcomes. For example: if someone says "I want my dream job", but has never taken any steps toward achieving this goal--such as looking for jobs or networking with people who might know about a great opportunity--then he/she isn't likely going anywhere anytime soon!

The third common mistake is negative self-talk: believing everything bad about yourself and others around us instead of focusing on all our positive qualities and traits as well as those of others around us; this leads us down paths where negativity reigns supreme instead of positivity which helps us attract more positive experiences into our lives.

Ready to manifest your dreams into reality?

Download the Genie Script to discover the power of positive thinking and start attracting abundance into your life today!

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