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Breaking the Chains of Hatred

My Journey to Forgive My Abuser

By Md Nahidul AlamPublished about a year ago 3 min read
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Breaking the Chains of Hatred
Photo by Diego San on Unsplash

Growing up, I was the victim of physical and emotional abuse from someone I trusted. The abuse started when I was young, and it continued for years. It left me feeling broken and damaged, and it affected every aspect of my life.

I struggled with feelings of anger and resentment towards my abuser for a long time. I felt like they had robbed me of my childhood and my sense of safety. I couldn't understand how someone who was supposed to love and care for me could hurt me so deeply.

For years, I carried the weight of that trauma with me. It manifested itself in the form of anxiety, depression, and anger. I struggled to form healthy relationships with others, and I often found myself lashing out in frustration.

But one day, something inside me snapped. I realized that by holding onto my anger and resentment, I was allowing my abuser to have power over me. I was allowing them to control my emotions and dictate how I felt about myself and the world around me.

It was then that I made the decision to forgive my abuser. It wasn't easy, and it certainly wasn't a quick process. But it was a journey that I needed to take if I wanted to break free from the chains of hatred that had been holding me down.

As I worked through my feelings of anger and pain, I came to understand that forgiveness was a choice that I had to make for myself. It wasn't about letting my abuser off the hook or excusing their behavior. It was about taking control of my own emotions and choosing to let go of the hurt and pain that had been consuming me for so long.

Forgiving my abuser was the hardest thing I've ever had to do. It was a painful and emotional process that required me to confront my trauma head-on. But it was also one of the most liberating experiences of my life. By choosing to forgive, I was able to break free from the chains of hatred that had been holding me down for so long.

Over time, I was able to find a sense of peace and healing that I never thought was possible. I learned that forgiveness isn't always easy, especially when it comes to something as traumatic as abuse. But I've come to understand that it's a necessary step in the healing process. It's about taking control of your own emotions and choosing to let go of the things that are holding you back.

Forgiveness allowed me to break free from the pain and trauma of my past and live my life with a sense of freedom and peace that I never thought was possible. It allowed me to start healing and move forward, rather than being held back by the anger and resentment that had been consuming me for so long.

Breaking the chains of hatred was a transformative experience for me. It taught me the power of forgiveness and the importance of taking control of my own emotions. It allowed me to break free from the pain and trauma of my past and live my life with a sense of freedom and peace that I never thought was possible.

If you're struggling with feelings of anger and resentment towards someone who has hurt you, know that forgiveness is possible. It's a difficult and emotional journey, but it's one that can lead to healing and peace. By taking control of your own emotions and choosing to forgive, you can break free from the chains of hatred and start living your life on your own terms.

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