15 Body Language Secrets for Successful People

Our bodies have their language, and they don't always speak in the best of terms. event.ft Your body language is likely to have become an integral part of your identity, and you may not even consider it.

If so, it's time for you to stop sabotaging yourself and your career.

Talent Smart has tested over a million people. It found that 90% of top performers were emotional intelligence high-level (90% in total). These people understand the power of unspoken messages in communication and can monitor their body language accordingly.

These are the 15 most common errors in body language that people make. Emotionally intelligent people know how to avoid them.

Slouching

It is a sign that you are disrespectful. It is an indication that you don't care about where you are. While you would never say to your boss, "I don't get why you have to pay attention to me," if you are lazy, it doesn't mean you should. Your body is telling you loud and clear that you're not honest with yourself.

The brain is hardwired so that it can equate power with space. It is a position of power to stand straight up and lift your shoulders. It maximizes your space. Slouching, however, is the result when your form collapses. It takes up less space and projects less energy.

A good posture encourages respect and fosters engagement on both sides of the conversation.

Exaggerated gestures

They can interpret it as lying or omitting important information. It would help if you used small, controlled gestures to show leadership and confidence. Open gestures such as spreading your arms out or showing your hands signify that you have nothing to hide.

Do not Focus

Watching the clock talking to someone is a sign of disrespect, impatience, or inflated ego. vocal It is a sign that you have more important things to do with your time than to talk to the person who you're talking to and that you want to be alone.

Do not turn your back upon others

If you don't lean into your conversation. It shows that you aren't interested, engaged, curious, uncomfortable, or even suspicious of the other person talking.

Lean forward towards the person who is speaking. Tilt your head slightly while you listen. It will let the person who is speaking know that you are completely focused on them.

Crossed arms crossed legs

They are physical barriers that indicate you don't want to hear what the other person says. Even if the conversation is pleasant and your smile, there may be a feeling that the other person feels like you're closing off their thoughts.

You don't have to fold your arms if it feels natural. If you want people to think of you as open-minded, curious, and interested in their thoughts, then resist the urge.

Inconsistency

Your facial expression and words can make people feel uncomfortable and start to suspect you are trying to trick them.

Rejecting an offer while nervously smiling will not get you what you want. Instead, it will make the other person feel uncomfortable working with you.

Exaggerated Nodding

Signs of anxiety about approval Some people may interpret your heavy nods to be an attempt to demonstrate that you are able or willing to accept something that you do not understand.

Fidgeting

Your hairstyles or fixations can indicate that you're stressed, anxious, self-conscious, and distracted. People will judge you as being too concerned with your appearance and not enough about your job.

Avoid eye contact.

It makes it appear that you are hiding something, raising suspicion. A lack of eye contact can indicate a lack of confidence or interest. It is something you don't want to communicate in a business setting.

When you look down while you speak, it can seem like you lack confidence or are self-conscious. It can lead to your words losing their power. When you're trying to make complex or important points, it's important to keep your eyes on the ground.

On the other hand, sustained eye contact conveys intelligence, confidence, and leadership. Although it is possible for professional relationships to be maintained without direct, continuous eye contact, total negligence can cause damage.

Too much eye contact

It could be perceived by some as aggressive or a bid to dominate. Americans average eye contact of seven to ten seconds. It is longer when we listen than when we talk. Also, the way we break eye contact sends out a message. Glancing down conveys submission, but looking up communicates confidence.

Eye-rolling

This is a foolproof way to express disrespect. Although it can be a bad habit, it is still voluntary. You can manage it, and it is worth the effort.

Scowling

If you have a negative expression, it can indicate that you are unhappy with the people around you. Scowls can make people turn away because they feel judged.

Smiling, however, shows you are open, trustworthy, and confident. Research has shown that the human brain responds positively to smiling. It creates a lasting positive impression.

Unshaky handshake

It signals that you lack authority and confidence. A strong handshake can be perceived as aggressive domination. Your handshake should be adaptable to the situation. However, it must remain firm.

Crossing arms and legs

Similar to crossed legs, crossing arms signify that you don't want to hear other people's points. It can make you appear argumentative and defensive, which can cause people to be nervous about you.

Too close.

If you are standing too close to someone (nearer than one and a quarter feet), this indicates that you do not respect their personal space. london It will make people uncomfortable when you're around them.

All of It Together

It will allow you to have stronger professional and personal relationships.