Social Media targeted at influencers and trending topics in the Longevity digital universe.
A Conversation With Buddhist Insights Co-Founders, Bhante Suddhāso & Giovanna Maselli
Going out to Rockaway Beach has been on my mind for a while now ever since I heard about Buddhist Insights' new retreat center. I meditate daily and I also happen to help people see their minds by teaching meditation. I met Co-Founders of Buddhist Insights Bhante Suddhāso and Giovanna Maselli, in upstate NY when I attended their first organized weekend retreat last fall. Their mission is to connect monastic teachings with lay-people and now have a home right here in Rockaway Beach, NYC. Usually one has to travel a couple of hours to go on a get-away meditation or yoga retreat, but not anymore. Last week they hosted their first week long meditation retreat Dec. 26 - Jan. 1, 2017. Not to worry if you missed it... they are plugging away at keeping programing flowing.
Forget Pokémon Go, Fitocracy is the Fitness RPG Site You Never Knew You Wanted
Has your Pokémon Go gotten up and gone? Are you tired of endlessly hiking the harsh (and occasionally paved) terrain in search of both rare Pokémon and getting swole, but finding neither? Still, if you’re a little geeky and like to combine your workouts with your nerd-outs, Pokémon Go’s the best program for that. Right?
Best Healthy Food Instagrams to Follow
The best healthy food Instagrams to follow are out there to inspire you to create new treats that taste good and are good for you. Healthy eating can be easy, but it can also be easy to burn out and resort back to consuming your favorite junk foods. While there are dozens of Instagram accounts out there featuring adorable cupcakes and oh-so-cheesy pizza slices (you know you’ve done it!), there are also so many healthy food Instagrams out there for you to drool over. Greasy fast food selections aren’t the only way to generate a few likes from your followers. Healthy food Instagrams are on the rise for promoting healthy lifestyles that can inspire you daily. Acai bowls topped with neatly arranged fruit always make me smile. Following healthy food Instagrams is a great way to prioritize a healthy eating lifestyle by keeping it in the forefront of your mind. It’s also a great way to discover new ways to prepare some of your favorite healthy foods to keep you interested in maintaining that well balanced diet. There are plenty of healthy food Instagrams to follow and the key is finding a few that match your personal dietary goals and needs.
Am I Addicted to My Fitbit?
Hi, my name is Danielle, and I am addicted to my Fitbit. Yes, I said it! My engagement with my Fitbit has become a full on addiction, checking my stats and steps endlessly throughout the day. But how did I get here? To fully appreciate the Fitbit addiction you should know how the fitness tracker epidemic came to pass. The Fitbit is a wireless, wearable activity tracker that took the market by storm after it’s launch in 2009.
Best Yoga Snapchats to Follow
Today with our technology almost consuming our every moment it can be challenging finding time to be more mindful or healthy. Some of us try to join a gym or a yoga studio to release some of the tension built up due to our busy lives, but it can be disheartening, at times, when you are unmotivated. Recently there has been a surge of fitness gurus flooding social media willing to share their experiences and teach you their secrets to lead a successful, healthy, and mindful life. Since Snapchat's creation in 2012, Snapchat has introduced a space for anyone to share their stories and provide a glimpse into their personal lives. Many fitness and yoga experts hopped on the Snapchat train to help expand upon their messages of motivation, healthy eating, and encouragement. And with the increased interest Eastern philosophy and meditation but still living in the modern age, people are turning to Snapchat to gain further insight into these lifestyles. People who are intensely interested in yoga, maybe inexperienced, but are looking for tips of to start practicing or looking for encouragement or just simply looking for some how tos can look to these yoga Snapchats for inspiration and guidance. These tech savvy Yogis help others block out our world that is filled with constant noise and distraction while helping others lead more mindful lives. So if you think your yoga game isn't on point, take a peek into some of the lives of the most motivating yoga Snapchats social media has to offer and you will sure to be inspired!
Best Yogi Instagrams
Whether you’re looking for inspiration, instructional videos, or just some good old fashioned yoga fun, these yogi Instagrams will make a great addition to your feed. We’ve known it for a while now—yogis just aren’t like everyone else. While our non-yogi friends use Instagram to snap selfies and culinary creations, we can be found marveling at the insane asanas mastered by the yogis of Instagram. The best yogi Instagrams are chock full of mastered poses, inspiration, and the feeling of community in the realm of yoga.