Social Media targeted at influencers and trending topics in the Longevity digital universe.
Reflections of life at sixty-seven
As I sit here, contemplating the remarkable milestone of turning 67 years old, I am filled with a spectrum of emotions. The beauty of this age lies not only in the wisdom gained through decades of living but also in the profound sense of gratitude and reflection that accompanies it. In this post, I aim to share my thoughts and experiences, attempting to encapsulate the essence of what it truly means to be 67 years old.Barry HakePublished 19 days ago in Longevity
The Perfect Time to Savor Bananas for Optimal Health and Energy
As a nutritionist, I often get asked about the best time to eat certain foods for optimal health benefits. One food that comes up quite frequently is bananas. Bananas have long been known for their health benefits, and they are a popular fruit choice for many people. But what is the best time to eat a banana? In this article, I will go over the many benefits of bananas, the best time to eat them, and what Ayurveda has to say about this popular fruit.
The Impact of Social Media on Mental Health.
Virtual entertainment alludes to advanced stages that permit individuals to make and share content, as well as interface with others. Virtual entertainment has become pervasive in present day culture, and keeping in mind that it has many advantages, it adversely affects psychological well-being.diana kyokusiimaPublished 20 days ago in Longevity
The Paradox of Social Media: Connecting and Disconnecting
In today's world, social media has become an integral part of our lives. It has given us the ability to connect with people all over the world and share our thoughts, experiences, and interests with a click of a button. However, as much as it has brought people closer, it has also driven them apart. The paradox of social media is that while it allows us to connect with people, it also disconnects us from the real world.
The Perils of Social Media: How it's Affecting our Mental Health
Social media has revolutionized the way we interact with each other, providing a platform for communication, entertainment, and information sharing. However, while social media has many benefits, it's becoming increasingly clear that it's also taking a toll on our mental health. In fact, research has linked excessive social media use to increased anxiety, depression, and other mental health issues. As someone who has personally struggled with the negative effects of social media, I believe it's time for us to rethink our relationship with these platforms and prioritize our well-being.
The Dark Side of Social Media: How it Affects Our Mental Health
The rise of social media has brought about a revolution in the way we communicate, share information, and connect with others. With billions of people around the world using social media platforms like Facebook, Twitter, Instagram, and TikTok, these platforms have become an integral part of our daily lives. While social media has brought many benefits, it has also raised concerns about its impact on our mental health.Salim A. HashimiPublished 23 days ago in Longevity
Can Starbucks be detrimental to your overall health and well-being?
As mentioned earlier, one of the biggest concerns about Starbucks is the high sugar content in many of their beverages. The American Heart Association recommends that men consume no more than 36 grams (9 teaspoons) of added sugar per day, and women consume no more than 25 grams (6 teaspoons) per day. However, many Starbucks drinks contain much more sugar than this daily limit.Lisa Mae AloveraPublished 23 days ago in Longevity
"Protecting Yourself from EMF Radiation: Introducing the EMFDEFENSE™ Negative Ions Sticker" In today's modern world, electronic devices are an integral part of our daily lives. From smartphones to laptops, Wi-Fi routers to smart home devices, we are surrounded by electromagnetic fields (EMF) emitted by these devices. While EMF radiation is generally considered safe, recent research suggests that prolonged exposure to high levels of EMF radiation can have harmful effects on our health. As a result, many people are turning to EMF protection solutions such as the EMFDEFENSE™ Negative Ions Sticker.Pooja TiwariPublished 25 days ago in Longevity
For a good night's sleep and a perfect body, you have these foods!
If a person follows a diet to lose weight but does not get enough sleep, then his efforts are in vain, as the results of many studies revealed that lack of sleep can lead to weight gain because if a person is tired, he is more likely to make bad food choices, According to what was published by the British "The Mirror".
Including one in the microwave 4 fastest ways to ripen green bananas
There are some tricks based on scientific evidence that can help speed up the ripening of bananas without damaging them. According to a report published by the Eat This Not That website, specialized experts provided a set of tips to facilitate and accelerate the ripening of bananas at home, as some resort to buying green bananas to keep them for as long as possible, but what they need to eat right now as a healthy snack needs simple steps, as follows:
Itching its types, causes, and 7 tips for dealing with it
Dr. Mukhtar Fatih B Deli, Director of International Patients and Pediatrics Specialist at Medical Point Hospital in Izmir, Turkey, provides advice and information on itching for children and adults across Anatolia.News CorrectPublished about a month ago in Longevity
Health or Wealth? Why Not Both?
Introduction Welcome to the world of Health and Wealth, where we combine the power of personal growth and financial success. In today's fast-paced society, it can be easy to sacrifice one for the other, but what if we told you that you can have both? By taking care of your body and mind, you can also take care of your finances and achieve your wildest dreams.Tiffany TanPublished about a month ago in Longevity