Social Media targeted at influencers and trending topics in the Longevity digital universe.
Why I Said No
So, there was a point last year where I had lost a bunch of weight, like around 20-30lbs, and looked a lot slimmer than I do now. I was posting a lot on my social media accounts documenting my fitness journey because I wanted others to see that if someone as normal as me, who bought a workout plan and works out for only an hour a day can do it, then they can as well.
10 Things That Happened When I Deleted Instagram
Hey hey. Hope you all had an amazing weekend. I just went for a large grocery haul and am finally sitting down to write. As you know, I’ve been out of the Instagram haze for about a month now. When I decided to stop, deleted my account, and got it out of my sight, I started to notice a lot of changes.
Keep Your Control
His blood is boiling within him. So many thoughts are running through his mind. The rage within him is taking over and he can hardly control it. Everyone is telling him to calm down, but those words are just making him feel so much worse. He just wants everyone to leave him alone; he just wants—no actually, he needs—silence.
Need the Motivation to Get In Shape or Up Your Game?
We have all been in the awkward stages of wanting to begin a workout regimen. Going to the gym for the first time can be very overwhelming and restarting your journey in the gym can be very scary. If you are looking for motivation or inspiration, look no further. Whether you want to lose weight, lose fat, tone up, gain strength, or just increase your endurance, these are some great women to follow.
Fitness 4 Dummies: Instagram Edition
First and foremost, I am going to start off by saying I am no fitness guru. In fact, I know the least amount about the gym lifestyle. However, that is why I am writing this article. To let every couch potato and fellow art student (who always admired the jocks in high school but had no idea what to do when it came to grinding it in the gym) know that there is some hope in losing weight, toning up or just overall becoming more healthy.
The Role of Social Media in Improving Transgender Health Care
Throughout America, transgender patients are struggling due to failures in the health care system. Health care ought to be designed to be inclusive for all types of patients, but most doctors have little or no knowledge of what transgender patients need or how to understand and help them. Access to proper health care can literally be a life or death situation for some. Transgender patients require certain treatments which might include hormone therapy or surgery. These treatments can cost up to tens of thousands of dollars, which most insurance policies refuse to cover. Expenses aside, many doctors don’t have knowledge of or experience with these treatments and often see them as being elective. Patients who live in rural communities, or have no major cities nearby are often out of luck, as most transgender-friendly doctors and clinics are in major cities such as New York or Miami.
Revolutionary Platform Helps Leading Fitness and Beauty Brands Connect with Social Media Influencers
Recent trends continue to prove that more and more consumers are buying goods and services based on what they see in their social media feeds, forcing companies to adapt accordingly. Fortunately, FitBeau is here to help. The company’s new social media influencer platform, the first of its kind, helps brands in the beauty and fitness industry promote their product, share their message, or drive traffic to their website by connecting them with leading social media influencers.
Break Out Your Crazy Socks! It's World Down Syndrome Day
Those with the chromosomal condition known as Down Syndrome have often been referred to as "angels on Earth," and the hope is that World Down Syndrome Day will raise awareness about the condition and the people who work with those with Down Syndrome.
A Conversation With Buddhist Insights Co-Founders, Bhante Suddhāso & Giovanna Maselli
Going out to Rockaway Beach has been on my mind for a while now ever since I heard about Buddhist Insights' new retreat center. I meditate daily and I also happen to help people see their minds by teaching meditation. I met Co-Founders of Buddhist Insights Bhante Suddhāso and Giovanna Maselli, in upstate NY when I attended their first organized weekend retreat last fall. Their mission is to connect monastic teachings with lay-people and now have a home right here in Rockaway Beach, NYC. Usually one has to travel a couple of hours to go on a get-away meditation or yoga retreat, but not anymore. Last week they hosted their first week long meditation retreat Dec. 26 - Jan. 1, 2017. Not to worry if you missed it... they are plugging away at keeping programing flowing.
Forget Pokémon Go, Fitocracy is the Fitness RPG Site You Never Knew You Wanted
Has your Pokémon Go gotten up and gone? Are you tired of endlessly hiking the harsh (and occasionally paved) terrain in search of both rare Pokémon and getting swole, but finding neither? Still, if you’re a little geeky and like to combine your workouts with your nerd-outs, Pokémon Go’s the best program for that. Right?
Best Healthy Food Instagrams to Follow
The best healthy food Instagrams to follow are out there to inspire you to create new treats that taste good and are good for you. Healthy eating can be easy, but it can also be easy to burn out and resort back to consuming your favorite junk foods. While there are dozens of Instagram accounts out there featuring adorable cupcakes and oh-so-cheesy pizza slices (you know you’ve done it!), there are also so many healthy food Instagrams out there for you to drool over. Greasy fast food selections aren’t the only way to generate a few likes from your followers. Healthy food Instagrams are on the rise for promoting healthy lifestyles that can inspire you daily. Acai bowls topped with neatly arranged fruit always make me smile. Following healthy food Instagrams is a great way to prioritize a healthy eating lifestyle by keeping it in the forefront of your mind. It’s also a great way to discover new ways to prepare some of your favorite healthy foods to keep you interested in maintaining that well balanced diet. There are plenty of healthy food Instagrams to follow and the key is finding a few that match your personal dietary goals and needs.
Am I Addicted to My Fitbit?
Hi, my name is Danielle, and I am addicted to my Fitbit. Yes, I said it! My engagement with my Fitbit has become a full on addiction, checking my stats and steps endlessly throughout the day. But how did I get here? To fully appreciate the Fitbit addiction you should know how the fitness tracker epidemic came to pass. The Fitbit is a wireless, wearable activity tracker that took the market by storm after it’s launch in 2009.