mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

Doctors point out 4 things not to do if you want to save yourself from a heart attack
Myocardial infarction is a dangerous cardiovascular disease with many complications such as myocardial ischemia, arrhythmia, acute heart failure, even stroke, sudden death, heart rupture, etc. The disease occurs when part of the heart muscle does not receive enough blood because one or more arteries supplying blood to the heart are blocked. When blood flow is interrupted, the heart muscle does not receive oxygen and nutrients, leading to damage or death of heart muscle cells. This is a medical emergency and requires immediate treatment.
By HK Decor2 years ago in Longevity
Doctors point out 4 misconceptions about stroke that can easily cause the disease to recur
A stroke is a condition in which a blood vessel in the brain (arteries, capillaries or veins) is suddenly blocked or ruptured without causing a traumatic brain injury. When the capillaries burst or become blocked, brain cells will be deprived of oxygen and nutrients and will begin to die.
By Ken Daklak2 years ago in Longevity
Life IS Black and White
Every decision you make in life will lead you towards either short-term happiness or long-term happiness. Short-term happiness occurs when you source happiness outside of you, but happiness is an emotion that comes from inside. Cultivating long-term happiness requires going inside, and we can do this by sitting with ourselves and silencing the mind’s chatter.
By Neelam Sharma2 years ago in Longevity
A 110-year-old Japanese woman reveals the secret to healthy living and an indispensable dish
Yoshiko Miwa celebrated her birthday in February 2024. She shared her stories about the secret to longevity and maintaining good physical and mental health. Although she is over 100 years old, she still regularly goes to the temple every week to perform rituals and live happily with her children and grandchildren.
By Ken Daklak2 years ago in Longevity
The First Step To Lowering Dis-Stress
One of the first things I always work on with Clients is lowering their Dis-Stress. Now, Stress itself is not inherently bad, and the Goal of doing this is not to Eliminate Stressors altogether.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
New Covid Cases..
COLUMBUS, Ohio — COVID-19 has evolved and mutated a lot compared to the first cases the U.S. saw over four years ago. What You Need To Know
By amarjeetsingh jandawar2 years ago in Longevity
1 in 4 body parts turning black can warn of health problems
The colors on body parts can also reveal health conditions you are experiencing. If these 4 parts turn black, you should pay attention to your health and go for a medical examination soon.
By Ken Daklak2 years ago in Longevity
What is forehead pain? Is it dangerous?
1. Types of forehead pain and possible symptoms Before learning about the causes of forehead pain, you need to understand some types of forehead pain and the symptoms of each type. Specifically:
By HK Decor2 years ago in Longevity
The Importance of Bone Health in Women Over 50
As a health scientist, it's crucial to shed light on the significance of bone health, particularly for women over the age of 50. This demographic is at a higher risk of developing osteoporosis and other bone-related issues, which can severely impact their quality of life. Understanding the factors that contribute to bone health and adopting preventive measures can make a substantial difference.
By Dr.Huang2 years ago in Longevity
The Vocal 'Book' On Polycystic Ovarian Syndrome
Hello gents and lady-gents! So I wrote a BUNCH of articles on Polycystic Ovarian Syndrome, hoping it'll help people. But I have come to an afterthought... and that is my PCOS articles are scattered around my profile like rose petals in a garden. And that's not quite helpful. So I have written a book on the subject... or rather an article with links to every PCOS article that I have written.
By Hope Martin2 years ago in Longevity
Everyday Dose Mushroom Coffee — Enhance Your Daily Brew. AI-Generated.
Everyday Dose offers a unique blend of ingredients designed to support overall health and well-being. From lion’s mane mushroom to collagen protein and L-Theanine from tea leaves, each component contributes to a holistic approach to daily wellness. In this review, we’ll explore five key ingredients in Everyday Dose and their specific benefits:
By Future of Resilience 2 years ago in Longevity
Eat ginger in the summer with one more thing: The effect is equivalent to 1 hour of exercise, helps lose weight and lowers blood sugar
When eating ginger in the summer, combine it with bitter melon. Bitter melon has the effect of clearing heat, detoxifying, reducing fire, diuretic, complementing ginger, and helping to lose weight.
By Ken Daklak2 years ago in Longevity