mental health

Mental health and psychology are essential in life extension and leading a healthy and happy life.

A 67-year-old man developed oral cancer after many years of maintaining the same habit
According to Mr. Hai, there is a lump inside his left cheek, hard like a grain of gravel, causing pain and difficulty chewing food. Recently, the tumor became larger, ulcerated and painful, and did not heal. He went to Tam Anh General Hospital, Ho Chi Minh City for a check-up.
By HK Decor2 years ago in Longevity
NDIS: Level Up Your Wellbeing Journey
Ever have dreams you're super hyped to chase? The National Disability Insurance Scheme (NDIS) could be a game-changer. This program in Australia helps folks with disabilities crush their goals and live life on their own terms. This can include things like NDIS therapeutic support, which is basically awesome therapies to help with everyday stuff and being more independent.
By Mildred Melendez2 years ago in Longevity
Heart of a Champion
In the sterile, white-walled confines of the hospital, Alex spent countless hours reflecting on his recent scare. He realized the importance of adhering to medical advice, understanding that his health was fragile and not to be taken lightly. But instead of dampening his spirit, this realization only fueled his determination to run. He knew he had to approach his goal sensibly and patiently.
By Dr.Huang2 years ago in Longevity
Why Stress Reduction Is The Wrong Goal For Leaders Wanting Peak Performance
Without a Question, the Single Largest Problem that Leaders have in today's world is Burnout. 80% of Employees have it, and the Statistics are Not Getting Better.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
How do cigarettes affect the body? - Krishna Sudhir
Cigarettes aren’t good for us. That’s hardly news—we’ve known about the dangers of smoking for decades. But how exactly do cigarettes harm us? Let’s look at what happens as their ingredients make their way through our bodies, and how we benefit physically when we finally give up smoking.
By Imsatisfyingwith2 years ago in Longevity
5 tips to improve your critical thinking - Samantha Agoos
Every day, a sea of decisions stretches before us. Some are small and unimportant, but others have a larger impact on our lives. For example, which politician should I vote for? Should I try the latest diet craze? Or will email make me a millionaire? We're bombarded with so many decisions that it's impossible to make a perfect choice every time. However, there are many ways to improve our chances, and one particularly effective technique is critical thinking.
By Imsatisfyingwith2 years ago in Longevity
How Adolescent Bonds Shape Our Lives and Minds
Friendships can hold an exceptional place in our life stories. What is it about these connections that makes them so unique? Before we dive into the science, let’s first observe one in action.
By Imsatisfyingwith2 years ago in Longevity
Why being bilingual is good for your brain | BBC Ideas
It used to be thought that being bilingual was a bad thing - that it would confuse or hold people back, especially children. Turns out, we couldn't have been more wrong. Learning new languages is an exercise for the mind. It's the mental equivalent of going to a gym every day.
By Imsatisfyingwith2 years ago in Longevity
Is it normal to talk to yourself?
As your morning alarm blares, you mutter to yourself, “Why did I set it so early?” While brushing your teeth, you think, “I need a haircut... unless?” Rushing out the front door, you reach for your keys and realize they’re not there. Frustrated, you shout, “I can’t do anything right!” just in time to notice your neighbor. Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability.
By Imsatisfyingwith2 years ago in Longevity
Heart of a Champion
The atmosphere in Dr. Reynolds’ office was tense as he carefully explained the necessity of the critical heart surgery that Alex required. “The surgery is complex, but it’s his best chance at living a longer, healthier life,” he said, pointing to the diagrams on his desk that detailed Alex’s heart condition. Sarah and Tom listened intently, their faces etched with worry. Alex, now twelve years old, sat between them, trying to grasp the gravity of the situation.
By Dr.Huang2 years ago in Longevity
Why The Goal Of Mastery Is Self-Defeating
When you dive deeply into the World of Development, there is one word that is almost singularly used as the End Goal. Mastery.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
Say Goodbye to All-Day Tiredness with Japanese Bath Salts
Feeling exhausted, throughout the day struggling through meetings and deadlines can be draining. Say goodbye to fatigue and hello to rejuvenation with bath salts. Drawing inspiration from the peaceful onsen tradition these bath salts offer an therapeutic experience that can revitalize both your body and mind. Lets delve into three reasons why Japanese bath salts are the answer, to combating tiredness and embracing a renewed energy.
By Di Wu2 years ago in Longevity