lifestyle
Living your life - the health and wellness way.
Beyond Loneliness: Discovering the Hidden Treasures of Solitude
He said it was better to go alone than to go with a fool. You can consciously evolve further if you wish. There are no limits to what a person can be tonight. This is what all humans must do. Then the gathering will be a great abundance. When Gautam Buddha was asked whether it is better to go alone or with a companion, he said that it is better to go alone than to go with a fool. Well, it’s him, not me. He was convinced that only fools would go with you. So he said that it is better to go alone than to go with a fool. A local folklore says, “If you want a short and fast journey, go alone.” If you want to go on a long trip, go with someone. But the most important thing is who will go with them. Being together isn’t always nice, but it’s also often annoying. So, first of all, unless you’re a twin, we still go back and forth. Being together can be very annoying if you don’t know how to be alone. We are called humans. “People” means that all other living beings are their being simply by their deeds. But humans can be simple, and that’s the peculiar quality of humans, that they can be simple and not obsessive. About it. Our actions are conscious and deliberate. But in general, when people get together, they act compulsively. It may be a group where some targeted action takes place, a gang where more focused action takes place, or a crowd where compulsions take place. So, in essence, being human means that we have reached an evolutionary point within ourselves and can just sit here and stay that way if we want to. We can think about what actions we should take and what actions we should not take. It’s definitely individual. When individuals come together, we say ‘we’ in the plural, but it is still the individuals who need to unite. Being an individual means that it cannot be divided further. It means you are the only one. People find different ways of splitting within themselves. With 8,000 years of cultural history, India has invented different words to distinguish us. It is very common for people to talk about Atma, Paramatma, Ankara, this and that. But every… every culture has its own way. When things are going well, when good things are being done, if you ask people, they will say, “Yes, I could.” When things aren’t going well, when things aren’t going well, they try to. If you can’t find anyone, find someone. He is always here Of course, when he’s great, he's proud of his greatness. When they get angry they say it’s my ego. Mr. Ego is always a scapegoat. So, personally, if I’m great, I’m great. When I’m bad, it’s me, folks. Are you awesome 24/7? Hello? Are you awesome 24/7? No, sometimes nice, sometimes evil, sometimes beautiful, sometimes ugly. Are you okay. If you can understand that I am the one who has the ability to be absolutely wonderful, and I am the one who has the ability to be absolutely evil, then for a little more time you can go back and forth to the moments of evil. The number will continue to grow. Seeing great things makes me wicked… In India there are many words, it’s my karma, what can I do? Then you have to solve the problem. It is very important to be individual, that is, not to be divided further. I am me when I am great and I am me when I am bad. If I succeed, it’s me, if I fail, it’s me. It should be fixed. Let me ask you a simple question. How many people? Hello? How many of you are there? One, two, just one. If so, you are a normal person. If you have more than one, you have either schizophrenia or obsessive-compulsive disorder. I need a psychiatrist or an exorcist. But whenever something goes wrong, another man will show up out of nowhere. So being an individual means turning off all those pop-ups and just saying, “This is who I am.” There are many facets to who I am. If it is not known to be an individual, it cannot be divided further and no transformation takes place. Unless change happens and people unite in this situation, there will be chaos rather than solutions. All living things are related. Even with the variety of wild animals, most hang out together, even monkeys one step behind us walking in groups. Only humans can stand by and change. Because that’s the privilege of being human, and we can be. That is why you are called human, you can be human and you are not in a compulsory state of activity. You can consciously evolve further if you wish. If you are ready, tonight is your chance to evolve. Our evolution is no longer biological, but conscious, so it takes less than a million years.
By Sharp Mind3 years ago in Longevity
5 Years of Flavorful Herbal Tea that made our family free from depression.
Herbal tea has been a cornerstone of my family's daily routine for the past five years. I just want to share some of our favorite recipes, cherished moments, and the heartwarming stories that have made our family get a rid of anxiety and depression the easy way for the past of 5 years.
By Cyri K Mababu3 years ago in Longevity
Unveiling the Path to Holistic Well-being
In the fast-paced modern world, where the demands of work, technology, and daily responsibilities often dominate our lives, the significance of maintaining a healthy lifestyle and nurturing personal development has never been more vital. The pursuit of holistic well-being encompasses not only physical health but also mental, emotional, and spiritual wellness. This article delves into the intricacies of healthy lifestyles and personal development, exploring how they intertwine to create a fulfilling and balanced life.
By Isabel Loução3 years ago in Longevity
How I Reversed My Hair Loss with Gene Therapy
I have always been proud of my long and thick hair. It was one of my best features, and I loved styling it in different ways. But when I turned 30, I noticed that my hair was thinning and falling out more than usual. I was shocked and scared. What was happening to me?
By Wellness Wisdom3 years ago in Longevity
Sex Goes Wrong For Years
For four years, a young couple's desperate quest to bring a new life into the world led them down an unexpected and bewildering path. Despite their determination, their attempts at conception bore no fruit, leaving them devastated and puzzled. Little did they know that a simple miscommunication was at the heart of their struggles, ultimately leading to an astonishing revelation that would change their lives forever.
By Bala Tahir Yunusa 3 years ago in Longevity
Navigating the Depths: Sustaining Mental Health Amidst the Torrents of Migraine Pain
Migraine pain, an affliction not just of the body but of the mind, often engulfs individuals in a relentless tempest. This article embarks on an odyssey to explore the intricate interplay between migraine pain and mental well-being. In the shadow of this tempest, we delve into the strategies, support systems, and profound insights that guide individuals on the tumultuous voyage of maintaining mental health while battling the storms of migraine pain.
By Katie Renee3 years ago in Longevity
The Alchemist's Body
Aloha friends, Welcome to the newest and most exciting series on Vocal. I want you to know just how much I appreciate you, so if you go to my website you can claim your free gift. The link is at the bottom of this article. This free gift is the key to vitality, the key to the best health you will ever be in. It is an adventure, and a miracle, all in one—and I want to share it with you.
By Bethany Islove3 years ago in Longevity
The Impact of Exercise on Individuals with Depression and its Therapeutic Benefits
The Impact of Exercise on Individuals with Depression and its Therapeutic Benefits Introduction Depression is a complex and prevalent mental health disorder that affects millions of people worldwide. While traditional treatments like psychotherapy and medication are often recommended, researchers have increasingly turned their attention to the potential benefits of exercise in alleviating the symptoms of depression. In recent years, there has been a growing body of evidence suggesting that regular physical activity can play a significant role in managing depression. This article explores the effects of exercise on individuals with depression and highlights how exercise can be a valuable component of treatment.
By ameer nablus3 years ago in Longevity
Dairy Addiction, Breast Milk & Attachment Trauma
a little bit of backstory World renowned hypnotherapist Marissa Peer significantly upgraded my life a few years ago. At a time when I found myself completely alone in the world, I decided to maximise the opportunity I had to self improve instead of succumbing to victimhood. I paid to join Mindvalley, which set me back £85 for just one month’s subscription, (essentially a month of food and utilities at a critical time for me financially). Funds were running out and I had no plan for when that happened. But my heart was so very certain that this was an investment that would repay. I had already began to understand that how I feel and what I experience are profoundly related and thankfully I listened to that inner voice.
By Kayleigh Fraser ✨3 years ago in Longevity





