health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Understanding Nutrition: The Complex Solution to the Simple Problem
"Understanding Nutrition" is a comprehensive guide that provides a comprehensive overview of the digestive process of food and how our body uses the nutrients for fuel, energy and repair. The author has done an excellent job of breaking down complex topics into manageable sections, which makes it easier for readers to understand the basic components of food, such as carbohydrates, proteins, fats, vitamins, and minerals.
By PAUL WAYLAND4 years ago in Longevity
Top 10 skin care face pack for healthy and glowing skin home remedies
Top 10 skincare face pack home remedies for healthy and glowing skin Introduction The skin is the body's largest organ and it plays a major role in maintaining healthy appearance. The skin protects us from infections, disease and toxins by producing sweat glands and sebaceous glands that produce oils that keep our skin moist as well as keeping bacteria away from vulnerable areas such as our mouth or genitals.
By Cristal Cristal4 years ago in Longevity
Top 10 skincare tips for teenagers
Top 10 skincare tips for teenagers Introduction At some point in their life, most teenagers will start worrying about the way they look. This can be especially true if you're going through puberty or even just entering high school for the first time. If you're worried about your skin care routine and want to know what tips work best for teenagers, read on!
By Cristal Cristal4 years ago in Longevity
Fitness Beginners' Ultimate Guide: Everything You Need to Know to Get Started
Starting a fitness journey can be an exciting and overwhelming experience. With so many options and conflicting advice, it can be difficult to know where to begin. That's why we've put together this comprehensive guide for fitness beginners to help you get started on your journey to a healthy and active lifestyle.
By Liam Brown4 years ago in Longevity
Is Going to a Restaurant Murder?: Unpacking the Harm of Social Events in the Covid Era
I am someone who has, for the most part, not stopped masking. I still predominantly use masks when going to the grocery store and public transit. I am a huge proponent of vaccinations (not just for Covid-19, but for influenza, monkeypox, and more). I have not returned to a pre-Covid normal either. My social life consists of small get-togethers, the occasional house party (with testing), and a monthly board game night I organize for a left-leaning organization. To me, these precautions should be treated as a necessary part of everyday life, but I recognize I am in the minority here.
By Alex Mell-Taylor4 years ago in Longevity
The future of medicine.
The future of medicine. Living in the years post covid the questioning of modern medicine has become more prevalent than ever. It is only natural for individuals to consider what is the best form of medicine in the advent of a global emergency. However, modern or rather western medicine has been under scrutiny almost since its genesis. Capitalist motivation, pared with the voluntary ignorance of the medical industry has set the field back significantly.
By Hollow Paradice4 years ago in Longevity
The Ultimate Keto Meal Plan
Keto Meal Plan - The Ultimate Solution to a Healthier Life! If you're looking to lose weight, improve your health, and gain more energy, the keto meal plan is the perfect solution for you. With this comprehensive plan, you'll be able to enjoy delicious, healthy meals while reaching your fitness goals. Whether you're a beginner or an experienced dieter, this plan is designed to suit your needs.
By Michel Yarou4 years ago in Longevity
