health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Sun Enters the First Gate of Aries
On Monday March 20th at approximately 5:13pm EST the sun will shift from 29'59" Pisces to 0'o" Aries. This is a monumental shift, one that happens every year, signifying a cycle reset and a new solar dawn, an opportunity for each of us to refocus our solar life force energy, direction, and attention, for a new cycle full of lessons, shifts, and insights, and opportunities to tackle challenges and integrate all the newness. Coinciding with the Vernal Spring Equinox, this is a significant turning point for all beings, and a marker of birth, rebirth, and the inclination towards summer and longer, warmer days for those of us in the Northern Hemisphere. In the Southern Hemisphere, where this season marks the shift towards shorter days and the winter season, the element of fire and the notion of rebirth can take on very different associations.
By Jenna in the Stars4 years ago in Longevity
Garlic Water: Benefits and Recipe
The health benefits of drinking garlic water in the morning and a simple recipe to use at home. Garlic is a common cooking ingredient and a natural bulb used to add flavour to delicious meals.
By amarjeetsingh jandawar4 years ago in Longevity
Custom Keto Diet Plan Review: An In-Depth Look at the Popular Weight-Loss Program
The Custom Keto Diet Plan is a popular weight-loss program that claims to help individuals achieve their weight-loss goals through a customized and tailored meal plan. This program has been gaining popularity due to its effectiveness, flexibility, and affordability. In this review, we will take an in-depth look at the Custom Keto Diet Plan and highlight all its important parts.
By Modern Montra4 years ago in Longevity
The Smoothie Diet Review: A Cost-Effective and Nutritious Approach to Weight Loss
The Smoothie Diet is a weight loss program that emphasizes the consumption of nutritious smoothies as a means of achieving sustainable weight loss. Created by health coach and nutrition expert Drew Sgoutas, the program consists of a comprehensive 21-day plan that provides users with a variety of delicious smoothie recipes, along with guidelines on how to prepare and consume them to achieve optimal results.
By Modern Montra4 years ago in Longevity
Project Serenity Newsletter
Project Serenity is a well-known newsletter that provides readers with valuable insights on personal development, productivity, and happiness. This newsletter is written by experienced professionals who have dedicated their careers to helping individuals improve their lives. The content is carefully curated, and it provides readers with practical tips and strategies that they can use to make positive changes in their lives. In this review, we will discuss some of the benefits of subscribing to the Project Serenity newsletter.
By Nauniie Eubanks4 years ago in Longevity
SILENCE VS MEDITATION
INTRODUCTION Silence and meditation are two concepts that have become increasingly popular in the modern world. Both have been used as tools for personal growth, healing, and spiritual development. However, while they share some similarities, they are fundamentally different in nature. In this article, we will explore the contrast between silence and meditation, their respective benefits, and how they can be incorporated into our daily lives.
By HALFAHUB4 years ago in Longevity
The Benefits of Growing Your Own Medicinal Garden with a Medicinal Garden Kit
In recent years, people have become more interested in natural remedies for common ailments and diseases. This has led to the rise in popularity of medicinal gardens. A medicinal garden is a great way to grow your own medicinal herbs and plants that can be used for various health purposes. One way to get started with your own medicinal garden is by using a medicinal garden kit. In this blog, we will explore the benefits and advantages of using medicinal garden kits and where you can get one for yourself.
By Nope Yep4 years ago in Longevity
Top 10 Tips For a Better Night Sleep
Sleep is an essential aspect of our daily lives, and getting restful sleep is crucial for our physical and mental well-being. Lack of sleep can cause fatigue, and irritability, and even affect our long-term health. In this article, we will provide you with the best 10 tips for good sleep at night that you can implement to improve the quality of your sleep.
By Worthy Anisa4 years ago in Longevity
Inaccessible Once Again
I was 19 going on 20 when the COVID-19 pandemic first swept throughout America. As a college student, we all thought we'd get an extra week of spring break. Looking back, our lives were changed in an instant.
By Ashley Tripp4 years ago in Longevity
Smart Blood Sugar
Dr. Marlene Merritt’s Smart Blood Sugar is a comprehensive program designed to help individuals manage their blood sugar levels and improve overall health. The program includes a variety of resources, including an e-book, meal plans, recipes, and instructional videos, all aimed at helping individuals improve their blood sugar control.
By Yanting Dai4 years ago in Longevity
The Golden Spice: The Properties and Benefits of Turmeric
The Golden Spice: The Properties and Benefits of Turmeric Turmeric is a bright yellow spice that comes from the root of the turmeric plant (Curcuma longa), which is a member of the ginger family. The turmeric plant is native to Southeast Asia and is widely cultivated in tropical regions such as India, China, and Indonesia.
By Mrityunjay Kumar Sharma4 years ago in Longevity
10 NOTICEABLE SIGNS THAT YOUR WEIGHT LOSS PROGRAM IS WORKING AFTER 14 DAYS
Introduction Starting a workout routine is an excellent way to improve overall health and fitness. However, it can be challenging to determine if your workout routine is effective, especially in the first few weeks. In this article, we will discuss some noticeable signs that your workout routine in 14 days is working. We will also provide facts and evidence to support each sign.
By HALFAHUB4 years ago in Longevity