health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
10 Tips for Maintaining Your Fitness
Maintaining fitness is an essential part of a healthy lifestyle. It not only helps in keeping your body healthy but also ensures mental well-being. Fitness is not something that can be achieved overnight. It requires a consistent effort to maintain it over time. In this blog, we will discuss some effective ways to maintain your fitness.
By Worthy Anisa4 years ago in Longevity
What is Physiology?
Have you ever stopped to think about the internal processes that keep us healthy and allow us to respond to the challenges of everyday life? These processes are studied by physiologists, who study how living organisms work. Let’s explore the science of physiology and learn more about the mechanisms that keep us alive and the life-changing discoveries being made right now.
By Dawn Warburton4 years ago in Longevity
What is the impact of climate change on the human body?
As climate change continues to be an increasingly concerning issue, we must understand how it will affect our daily lives. Many know the impacts on polar bears and ice caps, but what about humans? How will a changing climate influence our physiology?
By Dawn Warburton4 years ago in Longevity
What is the correlation between COVID-19 and being overweight or obese?
We've all heard about the potential risk of getting COVID-19 and its fatal consequences. But if you're overweight or obese, your odds of developing severe symptoms are even higher—putting you at risk for potentially poorer outcomes than those with a lower BMI (body mass index).
By Dawn Warburton4 years ago in Longevity
How can you distinguish between a cold, the flu, and COVID-19?
Although winter is coming to an end, which typically marks the end of the cold and flu season, we now have the added challenge of COVID-19. We must take precautions to safeguard ourselves from these viruses and avoid overwhelming hospital systems. One crucial step is to get tested if you experience any symptoms, no matter how minor they may seem. The Centers for Disease Control and Prevention (CDC) recommends testing for COVID-19 and influenza as soon as possible.
By Dawn Warburton4 years ago in Longevity
Most Effective Method to Reduce Belly Fat
Belly fat, also known as visceral fat, is a type of fat that accumulates around the abdominal region. It is associated with a range of health problems, including cardiovascular disease, type 2 diabetes, and certain types of cancer. Moreover, belly fat can be stubborn and difficult to lose, even with regular exercise and a healthy diet.
By Joseph Ekundayo4 years ago in Longevity
Foraging for medicinal plants and food
Security of food and nutrition is currently one of the biggest challenges facing our planet. According to estimates, two billion individuals worldwide have micronutrient deficiencies that increase their risk of illness. This can be a major barrier to economic growth. Food security is a serious concern, particularly in nations that rely heavily on imports. Some of these nations do, however, display extremely biodiverse habitats that contain valuable, wild-edible plants.
By Shimali Perera4 years ago in Longevity
H3N2 influenza in a child: H3N2 that chases children, when will it end, dangerous doctor explanation!
Introduction: H3N2 influenza, also known as the "Hong Kong flu," has been making the rounds since its first appearance in the late 1960s. This highly contagious virus is known to cause severe respiratory illnesses, and it has been responsible for many outbreaks over the years. However, in recent years, H3N2 has been particularly devastating for children, with many experiencing severe symptoms and complications. In this article, we will explore the dangers of H3N2 influenza in children, and the efforts being made to combat this virus.
By Gobi Munusamy4 years ago in Longevity
Diabetes: Do you know about remission diabetes treatment that keeps sugar under control without pills?
Diabetes: Do you know about remission diabetes treatment that keeps sugar under control without pills? Diabetes is a chronic condition that affects millions of people worldwide. It is a metabolic disorder that results in high blood sugar levels. In the absence of proper treatment, diabetes can lead to serious complications such as blindness, nerve damage, kidney failure, and cardiovascular disease. Diabetes is usually treated with medications such as insulin, metformin, and other oral medications. However, a new approach to diabetes treatment called remission diabetes treatment is gaining popularity as it offers a way to keep sugar under control without pills. In this article, we will discuss what remission diabetes treatment is and how it works.
By Gobi Munusamy4 years ago in Longevity
