Joseph Ekundayo
Bio
Health Is Wealth
Stories (20/0)
How to Remove Fat From The Liver
The liver is one of the most important organs in the body, responsible for various critical functions such as detoxification, metabolism, and storage of nutrients. However, excessive fat accumulation in the liver can cause a condition known as fatty liver disease, which can lead to serious health problems such as liver damage, cirrhosis, and even liver failure. Fortunately, there are several effective ways to remove fat from the liver and improve liver health. In this article, we will discuss some of the most effective methods to achieve this goal.
By Joseph Ekundayo2 months ago in Longevity
12 Best Foods for Liver Cleansing
The liver is a vital organ that plays a critical role in the body's metabolism, detoxification, and digestion. It works tirelessly to filter out toxins, chemicals, and other harmful substances from the bloodstream, and it also helps to break down fats and carbohydrates.
By Joseph Ekundayo2 months ago in Longevity
When you plank, this is what happens to your stomach fat.
Planking is a popular exercise that has become increasingly popular in recent years. It is an isometric exercise that targets the core muscles, including the abs, back, and hips. Planking has been shown to be effective at reducing belly fat, but many people are curious about what happens to their stomach fat when they plank.
By Joseph Ekundayo2 months ago in Longevity
15 Natural Home Remedies for A Urinary Tract Infection
A urinary tract infection (UTI) is an infection that can occur in any part of the urinary system, which includes the kidneys, bladder, ureters (tubes that connect the kidneys to the bladder), and urethra (the tube that carries urine out of the body). Most UTIs are caused by bacteria, such as E. coli, that enter the urinary tract through the urethra and can cause an infection in the bladder (cystitis) or the kidneys (pyelonephritis). UTIs are more common in women than in men and can cause symptoms such as pain or burning during urination, frequent urination, cloudy or strong-smelling urine, and pelvic pain or discomfort. UTIs can usually be treated with antibiotics, but if left untreated, they can lead to more serious complications such as kidney damage or sepsis.
By Joseph Ekundayo2 months ago in Longevity
8 Best Butt Workouts for Women at Home
8 Best Butt Exercises That Women Can Do At Home. 1. Squats: Squats are one of the most effective exercises for toning and strengthening the glutes. To perform a squat, stand with your feet shoulder-width apart and your toes pointing slightly outwards. Lower your body as if you were sitting back into a chair, keeping your back straight and your knees in line with your toes. Then, push back up to the starting position.
By Joseph Ekundayo2 months ago in Longevity
10 ways to Detoxify Your Lungs Naturally
Detoxifying your lungs is an essential aspect of maintaining overall health and wellness. With the constant exposure to environmental toxins, pollutants, and harmful chemicals, our lungs can become overwhelmed and struggle to function optimally. Fortunately, there are several natural ways to detoxify your lungs, and incorporating these into your daily routine can significantly improve your respiratory health.
By Joseph Ekundayo2 months ago in Longevity
12 Natural Cold and Cough Remedies
Cold and cough are common health issues that affect people of all ages, especially during the winter season. While there are many over-the-counter medications that claim to alleviate these symptoms, some people prefer natural remedies to avoid potential side effects. Here are 12 natural cold and cough remedies that you can try.
By Joseph Ekundayo2 months ago in Longevity
8 Natural Remedies For Enlarged Prostate
Enlarged prostate, also known as benign prostatic hyperplasia (BPH), is a condition in which the prostate gland grows in size. The prostate is a small gland located below the bladder and surrounding the urethra, the tube through which urine flows out of the body. As the prostate gland grows, it can squeeze the urethra and cause urinary symptoms, such as difficulty starting urination, weak urine flow, frequent urination, and a feeling of incomplete bladder emptying. BPH is a common condition in older men and can be diagnosed through a physical examination and other tests, such as a prostate-specific antigen (PSA) blood test. Although BPH is not cancerous and does not increase the risk of prostate cancer, it can cause discomfort and affect quality of life.
By Joseph Ekundayo2 months ago in Longevity
15 Anti-Aging Myths That Will Amaze You
Aging is a natural process that affects everyone. As we age, our skin loses elasticity, fine lines and wrinkles start to appear, and our overall appearance changes. While we cannot stop the aging process entirely, there are several anti-aging secrets that can help you look and feel 10 years younger. In this article, we will explore some of these secrets and how you can incorporate them into your lifestyle.
By Joseph Ekundayo2 months ago in Longevity
6 Reasons Why Sugar Is Bad For You
1. Sugar contributes to obesity and weight gain: When we consume too much sugar, our body converts it into glucose which is used for energy. However, excess glucose gets stored as fat. Sugary foods and drinks can also lead to overconsumption of calories, making it difficult to maintain a healthy weight.
By Joseph Ekundayo2 months ago in Longevity
Early Warning Signs Of Dementia
Dementia is a syndrome that affects the brain and can lead to a decline in cognitive abilities such as memory, thinking, and reasoning. It can be caused by various conditions, including Alzheimer's disease, Parkinson's disease, and Huntington's disease. Dementia typically affects older adults, although it can occur in younger people as well. Early diagnosis of dementia is crucial as it can help to manage the condition and improve the quality of life for the person affected. In this article, we will discuss the early warning signs of dementia.
By Joseph Ekundayo2 months ago in Longevity
