health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
The Thinking Heart
For ages, the heart has been considered a pump whose main function has been to circulate blood all over the body. Its responsibility for sustaining life through rhythmic contractions and blood flow has mainly been perceived as an automatic function controlled by electrical and other signals from the outside. Recent studies, however, have begun to challenge this view and highlight that the heart is not just a simple pump but an active, self-regulating system with its complex neural network. This concept has led to the heart being considered as a "little brain" which interprets and integrates signals in ways that were once ascribed only to the brain.
By Rohitha Lankaabout a year ago in Longevity
What Are the Latest Trends in Cosmetic Teeth Care?
Cosmetic dental care has evolved over the last few years. People are searching for more than just a whiter smile; they want something that appears natural, fits their lifestyle, and is affordable. Whether you're considering about a minor touch-up or a major operation, understanding what's hot right now might help influence your decisions. If you've been searching for cosmetic teeth near me, you're not alone. More individuals than ever before are intrigued about the possibilities available and which ones are genuinely worth the money.
By Conshohocken Dental Careabout a year ago in Longevity
Why Employers Value BLS & ACLS Training
In workplaces across many industries, life-saving skills aren’t just a “nice to have.” They’re a “must-have” qualification for employees. The ability to respond quickly and effectively during a medical emergency can be an incredibly valuable skill, especially in the eyes of employers who prioritize workplace safety and well-being.
By Syrina Rostashabout a year ago in Longevity
My Fight for Life – chris.backtolife and a Rare Neurological Nightmare
Hi folks, I am Christoph Muth, from Germany. I want to take you with me—on my journey, through my current nightmare—with the hope that one day it will all get better. That maybe, just maybe, this story will find a good ending, like the ones life sometimes writes. Or like in a fairy tale that lets us sleep peacefully at night.
By Chris.backtolifeabout a year ago in Longevity
Financial Fitness
How managing your money wisely may be just as important for a long life as eating well or staying active. When we think about living a long and healthy life, the usual advice quickly comes to mind—eat nutritious food, exercise regularly, get good sleep, and manage stress. But there’s a less obvious factor that’s gaining attention among health experts and researchers alike: financial fitness.
By Cotheeka Srijonabout a year ago in Longevity
The Power of Cold and Heat
In the pursuit of a longer, healthier life, many of us turn to diet, exercise, and sleep as the cornerstones of wellness. While these are crucial pillars, there’s another scientifically-backed method gaining momentum among health enthusiasts and longevity experts: temperature therapy. Specifically, strategic exposure to heat and cold—via saunas, cold plunges, or contrast therapy—is showing incredible potential in supporting metabolic health, boosting cellular repair, and extending life.
By Cotheeka Srijonabout a year ago in Longevity
Gut Health in 2025: What We’re Learning
In recent years, there has been a surge in the understanding of the gut microbiome, that complex community of bacteria, viruses, fungi, and other microbes living within our digestive tract. What we once thought was a passive environment for digestion is now recognized as a dynamic, powerful system that influences everything from immune health to mental well-being. As we move into 2025, the scientific community continues to make fascinating discoveries about the microbiome and its far-reaching effects on human health.
By Artical Mediaabout a year ago in Longevity
The Hidden Reason You’re Always Bloated, Tired, and Puffy: Your Lymphatic System Is Backed Up
😳 The “Invisible System” That’s Wrecking Your Energy and Making You Puffy Your lymphatic system is the garbage disposal of your body. It moves fluid, filters toxins, regulates immunity, and clears cellular waste.
By Rukka Novaabout a year ago in Longevity
