health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
The Sweet Side of Sugarless: How to Cut Out Sugar and Maintain Your Sanity
Sugar is often demonized as the root of all health problems. From weight gain to diabetes, it seems like sugar is the enemy. But what if we told you that you could cut out sugar and still maintain your sanity? In this article, we'll explore the sweet side of sugarless living. We'll show you how to cut out sugar and still enjoy the sweet things in life. We'll also give you some tips on how to maintain your sanity while cutting out sugar. So, if you're ready to cut out sugar and still maintain your sanity, read on!
By Jimmie Brakus4 years ago in Longevity
A new study finds that sugar is more harmful to your health than previously thought.
A new study provides the most comprehensive analysis to date of the health effects of eating too much sugar. The study was led by Dr. Stanley Ulijaszek, of the University of Oxford, and his colleagues.
By Jimmie Brakus4 years ago in Longevity
Camu Camu – A Beneficial Superfood on the Rise
Continuing with our last article regarding Camu Camu, we want to keep things simple. The goal here is to simply break down a few of the top benefits of incorporating this superfood into your daily diet. Aside from these tart berries being a very rich source of vitamin C and antioxidants, Camu Camu also contains an elevated amount of potassium, calcium, and magnesium – which are arguably the top 3 minerals in a healthy body.
By Mayco Bratzoon4 years ago in Longevity
