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Love the body you're in with recipes, fitness, meditation, and everything needed to live a long and happy life.
Gen-Z ageing faster than earlier generations !
Generation Z, or Gen-Z, is the generation born between 1997 and 2012. It is perhaps the most age-aware generation in history. Growing up chronically online gave us the ever-present opportunity to compare ourselves to other people, whether it be real people or celebrities and influencers.
Living on purpose - Shedding light on the slick camaraderie of the Wellness Guru and Mogul Monk- Jay Shetty
Living on purpose - Shedding light on the slick camaraderie of the Wellness Guru and mogul monk- Jay Shetty Introduction
Hridya SharmaPublished about a month ago in LongevityThe Science of Longevity: How to Live a Longer, Healthier Life
In an era where the pursuit of longevity and health is more prevalent than ever, understanding the science behind living a longer, healthier life is paramount. Longevity isn't just about adding years to your life; it's about enhancing the quality of those years. This article delves into the science-backed strategies that can help you increase your lifespan and improve your overall well-being.
BLESSING COOLPublished about a month ago in LongevityBumping the odds: gestational diabetes (GDM) journey to healthy motherhood.
"Beneath the surface of GDM lies a mother's deter to create the healthiest possible beginning for her little one" In a quiet town of serenity Ville, there lived a women named Sana, she was thrilled to learn that she was expecting her child. Sana's journey into motherhood, however took an unexcepted happened when she was diagnosed with gestational diabetes mellitus (GDM).
Postpartum psychosis:
"Sometimes the people around you won't understand your journey. They don't need to, it's not for them." In a quiet residential area on the outskirts of a small town, sheltered beneath the comforting shades of an ancient 0aks, lived a young whose name was Mrs. Marie, eagerly waiting for the arrival of their twin babies named Berlin and Emile. The arrival of their cute little one's made Marie to immersed in the joy.
Exploring Alternative Therapies for Managing Chronic Fatigue
Chronic Fatigue Syndrome Did you know that over 1 million Americans are suffering from this debilitating illness? My mom and sister are two of those who suffer from this illness. Chronic Fatigue is defined as a chronic illness that is characterized by extreme fatigue that lasts for more than 6 months. If not treated, it decreases one's concentration, memory, and energy. Women are 2 to 4 times more likely to get it than men.
Lisa BriskeyPublished about a month ago in LongevityMood disorder in pregnancy 02
"The journey through postpartum depression is a marathon, not a sprint. Let us be the cheering squad, providing comfort and understanding at every step."
Mood disorders in pregnancy
"Postpartum blues are like the gentle rain that nurtures the seeds of a mother's strength, helping her grow into the beautiful garden of motherhood."
Toxic Shock Syndrome (TSS) and Its Association With Tampons
Toxic Shock Syndrome (TSS) is a rare medical condition that has seen a rise in the past few years among women. TSS is caused by an infection because of a certain type of bacteria, such as Staphylococcus aureus and Streptococcus pyogenes (source). The bacteria releases a toxin that acts like a poison to the body as it enters the bloodstream which affects the entire body.
Luna RussoPublished 2 months ago in LongevitySage:
What is Sage? Sage or Salvia officinalis is part of the mint family and native to the region of the Mediterranean though it is now throughout the world. Sage has graying leaves, flowers that are blue to purplish, and woody stems. Sage has been used throughout history for medicinal and culinary purposes. In the modern era, it is a garden plant.
Lisa BriskeyPublished 2 months ago in LongevityColonoscopy Warrior In The House
Monday, I cook one of my favorite meals. I had three meals. A cup full at each meal so not to get carried away. I ate the same dish for all three meals.
Mariann CarrollPublished 2 months ago in Longevity12 Nutrient-Rich Breakfasts to Kickstart Weight Gain on an Empty Stomach
Introduction In our quest for a healthier and more fulfilling lifestyle, starting the day with the right nutrient-packed breakfast is crucial, especially for those aiming to gain weight.
David WilliamsPublished 2 months ago in Longevity