aging
Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.
Eat ginger in the summer with one more thing: The effect is equivalent to 1 hour of exercise, helps lose weight and lowers blood sugar
When eating ginger in the summer, combine it with bitter melon. Bitter melon has the effect of clearing heat, detoxifying, reducing fire, diuretic, complementing ginger, and helping to lose weight.
By Ken Daklak2 years ago in Longevity
Stroke does not spare anyone, including children
Associate Professor, Dr. Mai Duy Ton, Director of the Stroke Center, Bach Mai Hospital, said: The center has treated many young stroke patients, including children under 15 years old. For example, in the case of a 9-year-old patient who was at school, he suddenly felt weak and numb on the left side of his body and was taken to the provincial hospital for emergency treatment. Computed tomography results did not detect damage, but magnetic resonance imaging results detected cerebral infarction.
By Ken Daklak2 years ago in Longevity
After the age of 50, men still have these "5 abundances", proving good physical health and the potential to live a long life
1. Memorize a lot A healthy body is also positively linked to memory. For example, the hippocampus (hippocampus) in the brain is an important area that improves memory ability. The size of this area is closely related to the overall quality of the body. Therefore, physically healthy men will also be able to improve the hippocampus in their brain. This facilitates memory retention. Therefore, if men over 60 years old still have the ability to remember things well, this may show that their physical strength is still quite good.
By Ken Daklak2 years ago in Longevity
Why Stress Reduction Is The Wrong Goal For Leaders Wanting Peak Performance
Without a Question, the Single Largest Problem that Leaders have in today's world is Burnout. 80% of Employees have it, and the Statistics are Not Getting Better.
By H.E. Dr. Cody Dakota Wooten, COIE, DFM, DHM2 years ago in Longevity
The Enigmatic Journey: Why We Age and Can We Slow It Down?. AI-Generated.
The Enigmatic Journey: Why We Age and Can We Slow It Down? Have you ever wondered why we humans, seemingly programmed for growth and development, eventually succumb to the inevitable decline of aging? It's a question that has puzzled philosophers and scientists for centuries. While some creatures like the majestic Galapagos tortoise appear to defy the ticking clock, we experience a gradual decline in physical function and increased risk of disease as we age. But why? Understanding the intricate dance of cellular processes that lead to aging is not only a matter of scientific curiosity, it holds immense potential for improving human health and lifespan.
By suren arju2 years ago in Longevity
How to maintain a healthy lifestyle easily and effectively. AI-Generated.
Hi, I'm Bretty, or you can call me Bret. I'm just a no-more-than-a-normal-person who love eating, traveling, and telling my own stories, cuz sometimes I realize that life was too short, so 'just write', I share mine, you share yours, we learn from each other to be better version. Let's get in!!!
By Bretty Diane2 years ago in Longevity
7 signs that your meal doesn't have enough calories, causing your health to decline
Before coming to the signs that your meal is not having enough calories , you need to understand how many calories you need each day. According to the NIH, each person's daily energy needs depend on many factors such as age, gender, weight, height and baseline activity level.
By Ken Daklak2 years ago in Longevity
7 signs that blood sugar is gradually stabilizing and returning to normal
1. Signs of blood sugar stabilization According to Sohu (China), below are 7 signs that blood sugar is gradually stabilizing and what you need to do is continue to follow your blood sugar control plan in diet, exercise, and medication. (if any) and re-examination if prescribed by the doctor.
By Ken Daklak2 years ago in Longevity
