Six kinds of fruits that hurt the uterus, women should eat less

Compared to men, women are more likely to have cold bodies, cold hands, and feet, and are more afraid of cold, and this type of woman usually has a "uterine cold". The term "uterine cold" is a term used in traditional medicine to refer to the state of the female uterine system.

Women don't underestimate the "uterine cold", although it is not a disease, it will cause female subhealth, and various gynecological diseases, such as uterine cold can cause menstrual disorders, dysmenorrhea, etc.

After entering autumn, the weather slowly turned cool, this time is also a good time to drain the cold. Autumn conditioning the uterus cold, and winter is not afraid of cold, healthier.

01

The hazards of a cold uterus:

1. cause gynecological disease

In Chinese medicine, the uterus refers to the uterus, in addition to the uterus, also includes the two sides of the annex: fallopian tubes, ovaries, etc... The coldness of the uterus can easily cause pelvic inflammatory disease, vaginitis, endometritis, adnexitis, and so on. And this kind of gynecological disease is mainly chronic and easy to repeat.

2. Uterus lesions

The role of the uterus is well known - to nurture the fetus, but also to be a channel through which sperm and eggs must be combined.

The coldness of the uterus will affect the normal union of sperm and egg and the formation of a fertilized egg. It also affects the growth and development of the fertilized egg after it is laid, thus affecting normal conception.

3. Weakness of the body

Weakness of the spirit, back pain and weakness of the legs, more urination, less menstruation, decreased libido, pale tongue with a white coating, and sunken pulse.

If the true Yang is insufficient, the waist is sore like folding, the face is dull and yellow, the lower abdomen is not warm and the extremities are not warm. Mainly cold and weak feet, light and tasteless mouth, preference for pungent and dry food, frequent urination or incontinence, pale tongue, white greasy and slippery moss, sunken and weak pulse.

4. Physical problems

People with coldphysiquese are more likely to have problems with the uterine cold. There are two causes of cold physique: congenital and acquired. The congenital factors are mainly parental genetics, such as the parents' late childbearing age, and the parents' internal Yang Qi deficiency.

Acquired factors are daily inattention to warmth, often eating cold, frozen food, and overwork depletion of the body's yang.

02

Doctor: the uterus "does not welcome" six kinds of fruit, women should eat less

1. dragon fruit

Dragon fruit is a lot of people love to eat during weight loss fruit, especially red dragon fruit is more delicious, but eating more will also aggravate the problem of a cold body.

Female friends often eat dragon fruit during menstruation, then it will lead to uterine damage, and even make the problem of uterine cold more and more serious.

It is recommended that women touch less cold fruit in the first 3 to 4 days of menstruation and eat more warm food. Can help promote blood circulation, but also help accelerate the excretion of toxins and waste inside the uterus.

2. Snow pear

As we all know, the benefits of snow pear are many, especially the pear has the role of lung moistening, some very bad people will insist on eating pear all year round. It is said that there is a method to hollow out a hole in the middle of the pear inside to fill, the shellac with fire for burning, and then eat pear meat.

Although the taste of pear is delicious and has certain benefits to the body, but not suitable for the kind of woman to eat. If women eat more, it will cause cold condensation and stagnation, easy to happen cold hands and feet.

3. watermelon

When it comes to watermelon, we will say is the representative fruit of summer, hot summer every day to eat some watermelon, both to quench your thirst and summer heat. But watermelon is cold, eating less is okay.

But if women with a cold uterus often eat, it will aggravate the cold uterus, in time in the hot summer may also be an often cold body. And the health of the uterus and ovaries is also very bad, easy to make its function decline.

4. mangosteen

The mangosteen is a familiar fruit that has a sweet and sour taste and is usually eaten properly to get the vitamins inside and to promote health.

However, mangosteen is not recommended to eat a lot, especially for people with uterine cold, whose bodies are already weak, cold has entered the body, and the function of the uterus has begun to decline.

At this time, eating mangosteen may lead to cold in the body and cause undesirable symptoms, and even menstrual cramps may appear. Therefore, women who have a cold uterus should pay attention to a reasonable diet and eat less of the cold nature of mangosteen.

5. popcorn

When it comes to popcorn, many people may not be able to help but sour water, popcorn is a very sour fruit. It is more common in the south, although it tastes sour and can increase appetite, but it is not recommended to eat too much.

Especially for people with poor kidney function, poppy peaches contain a small amount of neurotoxicosis, if more may increase the burden on the liver and kidneys, affecting liver and kidney health. And also belongs to the cold fruit, women better eat less to avoid uterine damage.

6. mango

Sensitive women should eat lefewerangoes, and mangoes containing allergenic substances, and eat more prone to allergies. If women often eat mangoes during menstruation, easy to swell the lips, itchy skin, rashes, and other allergic reactions.

In addition, women with a cold uterus eat less, if they eat more mangoes, which in serious cases will also make the uterus damaged, inducing dysmenorrhea, and aggravating the problem of a cold uterus.

03

often eating these things can warm the womb

1. black beans

Black beans contain a large number of amino acids, unsaturated fatty acids and calcium, phosphorus, and many other trace elements. Black beans can regulate menstruation and have a very good effect on the fetus.

Therefore, pregnant women often eat, which can benefit the body strong, women usually eat black beans in life, which can have a very good effect on women's uterine cold conditioning.

2. Ginger

Women who have the performance of cold in the uterus can eat ginger properly. Ginger is a common condiment in life, in the process of cooking food will generally add some ginger, which has the effect of driving cold and warming the uterus.

And ginger can also help appetite, on a women's uterine cold can achieve a good effect of conditioning. Therefore, women with a uterine cold can usually eat ginger to help nourish the body and promote health effects.

3. Durian

Durian is hot and can invigorate the blood to disperse cold and relieve menstrual cramps, which is especially suitable for women suffering from menstrual cramps. It also improves the symptoms of a cold abdomen and can promote a rise in body temperature, making it an ideal tonic for those with a cold uterus and a cold constitution.

4. cinnamon meat

The cinnamon is actually what we often call longan. Cinnamon meat is rich in iron, which is very helpful in improving the symptoms of anemia.

And cinnamon meat is warm food if you drink it in water or boil soup to eat. It can play the effect of warming the blood, which is very helpful to improve the symptoms of cold in the uterus.

5. black chicken soup

The black color of black chicken is one of the most tonic foods. Many women drink black chicken soup during their periods to relieve the discomfort caused by menstrual cramps.

Chicken is very nutritious and especially beneficial to women's health. It is rich in iron which can help regulate qi and blood, and it is rich in protein which can improve the coldness in the uterus caused by a lack of qi and blood.