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Most recently published stories in Longevity.
7 Common Causes of Toothache That You Should Know About
If you have ever experienced a toothache, then you probably know how debilitating and annoying it can be. You may skip work or school due to severe toothache and take a lot of painkillers.
Amelia GrantPublished about a year ago in LongevitySpring Vitality practice.
Spring Vitality practice. At the moment when dandelions begin to find their first leaves, and elm trees push forth buds you may find yourself also feeling the urge to evolve. It makes sense that the changing seasons would influence our life patterns. Diet and lifestyle tend to adapt with the fluctuations in temperature, daylight, and activity level.
Empty Poetry and VersePublished about a year ago in LongevityLessons from the clinic
Lessons from the clinic Within the field of Herbal medicine, there is a wide variety of skill sets that define the practitioner. Plant identification, medicine making, and clinical expertise are three areas where every Herbalist from the least to the most experienced has a differing level of knowledge. Each of these skill sets requires practice to develop more than any other factor. Not to overlook the plethora of reliable resources yet experience still triumphs here as the greatest teacher.
Empty Poetry and VersePublished about a year ago in LongevityEasy tea sipping
Easy tea sipping, tea drinking and applications. When it comes to herbal medicine there is nothing more important than taking the medicine. After all, how else will receive the benefits of the plant wisdom if we are unable to consume its essence. I know, it sounds obvious, and even pointless to state, however complacency is something that herbalist’s the world over struggle with.
Empty Poetry and VersePublished about a year ago in LongevityBest Herbs for a Chaotic Life
Best Herbs for a chaotic life. Written By Akilkuumba Kelley In our fast-paced world, it is increasingly rare to find someone free of overwhelming stress. Panic attacks, anxiety, depression, heart disease, and mental illness are only a few of many pathologies that can arise from chronic stress. The management of which is crucially important to an individual, and societal health. Unfortunately, these are not concepts that many of us learn in primary school or are ever asked to consider. So, what can the average person do to remedy a packed and chaotic life?
Empty Poetry and VersePublished about a year ago in LongevityTreatment of Gastric Ulcer
There are various treatments available for gastro-esophageal reflux disease (GERD), or GERD with nausea and vomiting as the main symptoms, that can reduce the frequency of GERD attacks, improve quality of life, promote appetite and weight loss, minimize depression, prevent GERD complications which are caused by heart failure, irritable bowel diseases (IBD) and others.
TechnogibranPublished about a year ago in LongevityIntermittent Fasting Lose Weight
A couple of days ago, I read an article about intermittent fasting. It seems to be a new phenomenon. As someone who didn’t know much about it and wanted to make the most out of it, I tried out one day for two weeks before my decision. In my case, that was the first time in a couple of days. So far, so good, right? Well, not just yet, no. For the next few days, I couldn’t go longer than 6 hours without eating and drinking water. But then one morning, something happened. The taste in my mouth started changing. That is when my mind immediately began thinking about intermittent fasting, which has become a part of my daily routine for weeks now. Why did it happen then? Because of what I can easily predict for the rest of the week. What will happen during the last 7 to 10 days?
TechnogibranPublished about a year ago in Longevity8 DEMONSTRATED TIPS ON THE BEST WAY TO GET CHILDREN TO PRACTICE GOOD EATING HABITS
Start writing...Attempt these eight master stunts to make eating times go a little smoother with your fussy eaters. We can't guarantee your kid won't ever toss their carrot sticks on the floor from this point forward, yet these thoughts will assist you with steering positive developments.
EQUEST EquestPublished about a year ago in LongevityHow To Lose Weight Naturally: 7 Essentials for a Healthier You
Eat a balanced diet Although it may seem as though you can drop pounds by eating copious amounts of low-fat foods, that’s rarely the case. In fact, eating a low-fat diet can actually cause you to lose muscle, and in the long run, it can increase your risk of developing many diseases. That’s because a low-fat diet reduces the amount of healthy saturated and unsaturated fats in your body. This can lead to an increased blood cholesterol level, increased risk of heart disease, increased risk of type 2 diabetes, increased risk of certain types of cancer and increased risk of depression and anxiety. Instead of focusing on how many calories you’re consuming, think about what you’re putting into your body. By focusing on healthy, natural foods and limiting processed junk, you can lose weight and maintain a healthier balance through the rest of your life.
Ujwal ParksPublished about a year ago in LongevityThe Goal: Achieving Long Life, Happiness, and Prosperity.
Introduction: What is the goal of life? The goal of life is to find meaning and purpose in our existence. One of the most famous quotes associated with this topic is by Viktor Frankl, "Life's meaning does not lie in happiness alone."
Chintan RautPublished about a year ago in LongevityDo these 7 yoga in winter, diseases will remain kosas away
Do these 7 yoga in winter, diseases will remain kosas away Viral diseases occur during winters, but your strong immune system keeps you strong to deal with these most. Today we will tell you some yoga that can strengthen your immune system by doing it.
8 Benefits of Yoga That You Should Know About
While all of those asanas may appear intimidating at first, they are actually a fairly approachable type of exercise. That is only one of the many advantages of yoga that anybody interested in the practice should be aware of. This is due in part to the fact that so much of yoga is about turning within and focusing on harmonizing your body and mind.
Amelia GrantPublished about a year ago in Longevity