Most recently published stories in Longevity.
How to Buy Makeup and Skincare Without Breaking the Bank
My very first memory of makeup was when I stole my grandmother’s makeup. My passion for makeup grew, and I found that balancing makeup, skincare, and other life necessities without breaking the bank was rough.
On a CrossFit Mission to #paytheman and Achieve Strength
Exactly one year ago, I weighed in at 105kg. I was morbidly obese and my health was slowly getting worse. In three months after a traumatic event in my life, I lost 30kg and changed my lifestyle around. Every day during those three months, I woke up thinking, I must change and heal, and that's exactly what happened.
Jerry works seventy hour weeks as a desk-bound middle manager for a big virtual corporation. He barely sleeps at night and wakes up with a three-ton anvil attached to his body and brain. His exercise regimen includes jogging on concrete and long bouts of elliptical.
CalmandStrong: Part 2.5 Slideshow Video with inFAMOUS Music Montage
Darryl C. Richie is an inspirational speaker and author looking to inspire with my story of being a two-time cancer survivor. Audiences can expect to hear and read how I connect my experiences and realities to the digital world of the inFAMOUS videogame franchise and superhero Cole MacGrath.
Health Benefits of Kola Nut
Cola is a word that is familiar with so many people around the world but in actual sense, the source of that name is derived from the name Cola genus. Under this species, one has the kola tree which is where the kola nut comes from. It is known to contain caffeine, making it a good source of food and for alternate and herbal medicine in different parts of the world. The tree, however, is seen mostly in the tropical rainforests of Africa.
CalmandStrong: The Connection Speech: 2017
Darryl C. Richie is an inspirational speaker and author looking to inspire with his story of being a two-time cancer survivor. Audiences can expect to hear how he connects his experiences and realities to the digital world of the inFAMOUS video game franchise and superhero Cole MacGrath.
How it Feels to Have an Autistic Meltdown
Autistic meltdowns are a common occurrence, and are hence becoming widespread knowledge amongst the autism community. An autistic meltdown may be mistaken for a temper tantrum. Yet there are a few key differences which will be mentioned. During a meltdown an autistic child or adult may scream, yell, and thrash around uncontrollably. Meltdowns are so intense that police and/or paramedics are even called occasionally to assess and handle the situation.
Get Ripped Beach Ready Body While Training at Home
Every year guys are struggling to get that ripped look to amaze everybody on the beach. But the problem is that almost all of them fail year after year. There are just two reasons for that: 1) Wrong attitude about training; 2) Ineffective training program. And the good news is it’s easily fixable, it just requires a little bit of consistent action from you.
I have been surfing Southern California and other coastlines since I was ten years old; I am now fifty-eight and enjoy it no less than those first few years!
Come Smile With Me - Episode 6
During the late 1980's I was working as a free-lance building surveyor which enabled me to base my working day around my children and allow me the opportunity to generate sufficient income for the annual holiday, running a car, etc.
Have You Figured It Out Yet?
Aargh! What's wrong with me? Why can't I be like the rabbit that keeps going 'til I reach MY happy place? Wait! What? You too? I do well for a week with exercising, and then BOOM! Plantar Fasciitis! No problem! Google floor exercises! But, this is not how I pictured it!
Four Tips For Removing Someone Else’s Negativity From Your Mind And Home
There are many ways in which someone else’s negativity can affect your life. Some negative people simply radiate their awfulness all over everything they come into contact with. Some of them purposely point their finger at you and curse you (figuratively, of course). The good thing is that you don’t have to let that negativity feed away at you like bed bugs out for your blood.