The benefits of waking up early can only be understood if you've experienced them for yourself

Sometimes after waking up early, I find that I am in a particularly good state of mind, and I even feel that I am the best version of myself at the moment, that I am full of energy and that I feel a sense of realness. Every time I get up early, I need to think about the question: What do I need to do to get up early like this? Should I not waste this time?

Some people get up early to read, some get up early to write, some get up early to exercise, some get up early to cook, some get up early to meditate. Each person has their own thing to do when they get up early. What is it that we gain from doing these things? How should one think about the matter of harvesting?

Once people lack thinking, they find it pointless to do many things. But some people just keep on doing those meaningless things, and in the process of doing these meaningless things, they feel that their lives are being lost and their lives are being consumed. But thinking about it makes a difference. Then it feels like waking up early to exercise is nourishing for the body, and waking up early to read is nourishing for the self.

Life can often be full of anxiety, and this feeling of anxiety can be with you at all times, but you have to be very clear about one thing: no matter how anxious you are, we have to be very clear about how sober we should be at this moment. Life is about being awake, and it is only when you are awake that you can find out what a good life looks like.

Keeping up with daily learning is a constant, and only with this constant will we find that our wisdom takes a long time to accumulate, a long time to sink in. It is only when it is precipitated that it becomes so meaningful.

Many people ask: Isn't it nice to lie in bed and sleep in the morning? This way one can feel the warmth of the blanket and the happiness of life. Indeed it is, and one can still sleep until one gets up for lunch at noon. But when you think about it, do you want to waste your time like this? No, I don't think so.

Others may ask: What if I can't get up in the morning? I'm a procrastinator, I just don't want to get up. In fact, this is quite normal, because it requires a kind of motivation, but also requires a kind of willpower, then how should we do? Just count to five: 1, 2, 3, 4, 5, get up.

It is possible to train consciously to wake up according to a set plan. Why are many bigwigs able to get up very early? What is the logic behind it? It is because these bigwigs know very well that getting up early can work wonders. The big man wakes up at five o'clock, while the average person wakes up at eight o'clock, so these three hours are the big man's prime working time, which means that the big man has worked three hours that day, while the average person has worked zero hours.

We need to find our own sense of rhythm in life. Everyone's sense of rhythm in life is different, so we need to consciously shape it ourselves, consciously cultivate it and consciously strengthen it. The pattern of life is only achieved through one's own awareness and awakening before one is able to get what one expects and achieve one's dreams.

One's dreams take more time to maintain, and they need to be thought about and contemplated often. Without precipitation, it is difficult to produce results; without precipitation, they are often stormy. A person who practices in various things every day, then the pace of self-growth is very fast, and will even surpass more people.

We always have the luxury of living a life that others envy, but this envy is not so for ourselves, who need self-discipline, self-reflection and self-improvement. We don't need to rely on others, what is the ultimate end of relying on others? What will happen if we rely on others? The only way to stand is to stand on your own, and that is the most beautiful scenery.

The time to get up early can do a lot of meaningful things, for example, I have gotten up at this moment to write this article, it is really a kind of enjoyment of life ah.