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Most recently published stories in Longevity.
Omega-3 may boost your aging brain.
Omega-3 fatty acids have numerous advantages and contribute to heart health and cognitive function. A new study finds a link between omega-3 consumption and improved brain function in people in their forties and fifties (midlife)
Willie WunPublished 2 years ago in LongevityThe Dilemma of Dating
Welcome everyone! Before I begin I'd like to put out a disclaimer: This is my own personal view and opinion on relationships, men, women, and the role media plays. No bashing of either sex is included, this is just an objective analysis.
Carlton BurnsPublished 2 years ago in Longevity22 Root Causes Of Weight Gain
22 ROOT CAUSES OF WEIGHT GAIN The most widely recognized justification for weight gain is that you are eating excessively and not burning the calories off. This can be because of various reasons:
High School PE Sucked - Four Reasons Why Working Out At the Gym Doesn’t
Recall your high school PE class. Does it bring up thoughts of hefting your body up onto high bleachers? Do you imagine a scuffed up wooden floor shimmering dustily beneath fluorescent lights? Do you recoil at the memory of the dull thud of a red inflatable danger-sphere coming into contact with your shoulder during dodgeball? Are your olfactory senses flooded with the odor of greasy, fumbling, over-ripe adolescence?
5 Reasons you should enroll your child in Martial Arts
Introduction Martial arts training can be a rewarding experience for both children and adults alike, offering an assortment of benefits, including health, mental strength, confidence, and discipline. There are many reasons why martial arts are great for kids. Here are just five of them:
Why are blood lipids still high despite a light diet?
"Doctor, I have a relatively light diet and I'm not fat, but why are my blood lipids still high?" Mr. Li is 45 years old, and he is usually in good health. However, two days ago, he was found to have hyperglycemia during a medical checkup. Considering that he usually eats lightly and is not fat, he couldn't understand why his blood lipids were high. To find out the reason, he asked the doctor the same question he asked at the beginning of the article.
When I am Old I Shall . . . Do Anything
Years ago, I read a poem titled, “When I Am Old” by Jenny Joseph. I loved it! A framed copy hung in my office for years. It provided inspiration that the burdens, not the restrictions, of life would someday lift. It gave me hope the demands to being responsible, punctual, appropriate, and respectful would ease.
Brenda MahlerPublished 2 years ago in Longevity10 Amazing weight loss tips
Shedding pounds isn't simply a question of eating the right food sources and getting sufficient activity, it is likewise a question of fostering the psychological side of it in light of the fact that except if you find yourself mixed up with the right temper your weight reduction endeavors are ill-fated to fall flat. The following are ten weight reduction hacks.
20 Decisiones you may make in life that will help you age well
20 decisions you may make in life that will help you age well There’s been a lot of inspirational stuff about older people in the press in the last week or two, which is always good.
Khoirul MustogaPublished 2 years ago in LongevityHow high is your blood lipid level before it's time to take medication?
How high is LDL before I need to take medication? This is a message from a reader friend after one of my science articles. Although we have talked a lot about medication for hyperlipidemia, there are still a lot of friends who ask similar questions, and some of them even upload their lipid test results and ask if they should take medication for this condition. What kind of lipid condition requires medication? How to choose the right medication for different conditions of elevated lipids? In today's popular article, we will talk to you about this topic.
Canal GloffPublished 2 years ago in LongevityIs it harmful to lower the "bad cholesterol" too low?
Many people who have existing cardiovascular disease problems or are at high risk for cardiovascular disease know the importance of lipid control. Dyslipidemia, especially elevated total cholesterol and LDL cholesterol, are the underlying risk factors for atherosclerosis, and plaque formation, and it is particularly important to actively control lipid levels, especially the "bad cholesterol" LDL cholesterol, in the prevention of cardiovascular disease.
DRaudt EaslickPublished 2 years ago in LongevityDon't fall for this lie about lowering blood pressure, Mom and Dad!
Hypertension, for many people, is an increasingly common 'old friend'. The survey results published by the National Cardiovascular Center in 2018 showed that
Fiscus BlandaPublished 2 years ago in Longevity