Foods that should not be eaten with tomatoes

Tomato is both a vegetable and a fruit. It has a bright color, a sweet and sour taste, suitable for all ages. In particular, tomatoes are a fruit that has health benefits.

Foods that are incompatible with tomatoes

1. Sweet potatoes

2. Cucumber

3. Crab

4. White sugar

Women love tomatoes because tomatoes contain a lot of vitamin C, which helps brighten the skin, maintain skin activity, and prevent aging. In addition, lycopene in tomatoes can block harmful ultraviolet rays, making it a natural "sunscreen" for everyone.

Regularly eating tomatoes not only helps you have beautiful skin, but also improves digestion and physical strength. Tomatoes bring many benefits, partly due to the way you use and eat them properly. If you eat tomatoes with the foods below, the effects are not mentioned, but the danger to your health has already occurred.

1. Sweet potatoes

Sweet potatoes are a nutritious food that is as healthy as tomatoes. They contain a lot of fiber, vitamins and trace elements, and are recognized as foods that help prolong life.

However, these two good foods should not be eaten together. Because sweet potatoes have a high starch content, when entering the body, there will be a fermentation reaction, creating an acidic substance. This substance and pectin in tomatoes will react with each other, causing discomfort to the digestive tract. Therefore, we should not eat tomatoes with sweet potatoes.

2. Cucumber

In cucumbers there is a substance called degrading enzyme, which affects the vitamins in tomatoes.

Cucumbers and tomatoes are both summer fruits, both cool and nutritious. Cucumbers contain a lot of water, which has a cooling effect and quenches thirst. Besides, this fruit also contains high vitamin content, nourishes the body, and moisturizes the skin.

In cucumbers there is a substance called enzyme decomposition , which affects the vitamins in tomatoes. That enzyme will decompose vitamin C, reducing the effect of tomatoes. Therefore, we often see people on a diet, losing weight often eat cucumber and tomato salad to reduce the amount of calories that can be absorbed by the body.

Therefore, if you are not on a diet or want to lose weight but want your body to absorb all the nutrients from these two fruits and vegetables, it is best not to eat them at the same time.

3. Crab

Crab is a type of seafood rich in trace elements, protein, amino acids and other nutrients essential for the body. Because it is seafood, if eaten with tomatoes containing vitamin C, they will create chemical reactions, forming toxic substances, threatening human life. Therefore, do not risk eating crab with tomatoes.

4. White sugar

When we eat tomatoes with white sugar, it can easily cause stomach pain and diarrhea.

Mashed tomatoes mixed with sugar is a simple dish that helps quench thirst in the summer. However, some people will have adverse reactions after eating this dish such as stomach pain and diarrhea.

The thing is that a type of tapeworm appears in this dish, temporarily called "sweet tapeworm" and "evil". They like to eat sugar, malt candy, and syrup. Therefore, when we eat tomatoes with white sugar, they will go into the stomach, causing diarrhea and even intestinal ulcers. The best way is to replace white sugar with honey, which is both delicious and healthy.

In addition to some types of foods that should not be eaten with tomatoes mentioned above, we should also pay attention to the following:

Do not eat tomatoes on an empty stomach: Because when you are hungry, stomach acid secretes a lot, easily reacting with some substances in tomatoes, causing stomach pain and bloating.

Do not eat green tomatoes: Unripe tomatoes contain toxic solanine, eating too much will cause dizziness and nausea.

When choosing tomatoes, choose large, plump, evenly colored ones.