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Breaking the habit: Thumb sucking journey to freedom

The journey towards victory

By lovePublished about a month ago Updated about a month ago 3 min read
5

"Encouraging words and rewards can serve as reminders of the progress your child is making in overcoming thumbsucking."

Once upon a time, nestled in a the delightful town, where the air was always alive with the scent of wildflowers and the melody of chirping birds, lived a girl named Rose. Her laughter was like music to the ears for the town folks, and her eyes shimmered with the promise of countless adventures waiting to be had. But amidst the joy and wonder that surrounded her, there is a secrete a habit that casts a shadow over her sunny disposition.

As the sun dipped below the horizon, it painted the sky with hues of gold and crimson. Rose would find herself drowning into a quiet battle with her thumbsucking habit. It was a nightly ritual, one that seemed to have a hold on her like an invisible thread, pulling her into its embrace instead of her best efforts to resist. Despite the whispers of encouragement from her loved ones and the promises she made to herself, breaking free from the habit proved to be an elusive dream.

Determined to find a solution, Rose set out on her feast to explore the various treatment options available to her. Armed with a sense of determination and a heart full of hope, she embarked on a journey that would change her life forever.

Her first step was the office of Dr. Elizabeth, a kind and knowledgeable dentist who specialized in orthodontics with a gentle smile. Dr. Elizabeth explained that Rose's thumbsucking habit would affect the alignment of her teeth and jaw, leading to potential dental issues down the road, she recommended a variety of orthodontic appliances, such as thumb guards and habit breaking devices, to help Rose break free from her habit and achieve a healthy smile.

"Encouraging children to seek help in overcoming thumbsucking fosters a sense of empowerment and self-reliance."

Next, she visited Dr. Lilly, a wise and experienced therapist who specialized in behavior therapy. Dr. Lilly explained that thumbsucking was often a subconscious response to stress or anxiety and that learning healthy coping mechanisms could help overcome her habit. Together, they explored relaxation techniques, positive reinforcement strategies, and stress management tools to help Rose to gain control over her thumbsucking urges.

But, the Rose's journey didn't end there. Determined to leave no stone unturned, she sought guidance from a variety of experts and explored more alternatives in treatment, to find the best solution for her.

She then knocked on the door of Mrs. Maple, a caring and creative teacher who introduced her to the world of art therapy. Through painting , drawing and sculpting. Rose learned to express her emotions and channel her energy into constructive activities, reducing her reliance on thumbsucking as a coping mechanism.

Then she met with Dr. Daniel, a supportive and patient counselor who introduced her to the power of mindfulness and meditation. Together, they practiced deep breathing techniques exercise, guided imaginary, and mindfulness techniques, to help Rose cultivate a sense of calm and inner peace, reducing her stress and anxiety levels.

And finally, Rose sought guidance from her own family and friends, who offered unwavering support, encouragement at every step of the way. With their help, she found the strength and determination to preserve through the challenges and setbacks she encountered on the journey to freedom.

As the days passed, Rose noticed a remarkable change in herself. The urge to suck her thumb, grew weaker, and she found herself reaching for it less and less. She felt more confident, more in control, and more empowered than ever before. With tears of joy streaming down her cheeks, she whispered a silent thanks to those who had helped her along the way.

With a heart full of gratitude and a spirit ablaze with determination, she set forth to embrace the future with open arms, knowing that she was stronger and more resilient than she had ever imagined possible.

mental healthpsychologylongevity magazinehealth
5

About the Creator

love

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Outstanding

Excellent work. Looking forward to reading more!

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  1. Easy to read and follow

    Well-structured & engaging content

  2. Excellent storytelling

    Original narrative & well developed characters

  3. Eye opening

    Niche topic & fresh perspectives

  1. Heartfelt and relatable

    The story invoked strong personal emotions

  2. On-point and relevant

    Writing reflected the title & theme

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Comments (3)

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  • Janani Thirupathiabout a month ago

    Niceee 🤩

  • Hamsa Arulabout a month ago

    Impressive 😍

  • Priya Niranchanaabout a month ago

    Super cool 👍

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