7 Home Remedies to Stop Bleeding Gums in Their Tracks

Bleeding gums are usually the result of some sort of tooth decay or other dental issue, but in some cases, they’re actually a sign that your gums are healthy! That’s right; bleeding gums can be a great thing. When you get your gums to bleed once in a while, it means that your body is helping them clean out any bacteria, food debris, and other unwanted substances that could lead to further issues with your teeth and gums. Bleeding gums aren’t always a bad thing — they can be an indication that everything is working as it should be. However, if it happens frequently and in conjunction with other issues such as pain or sensitivity around your teeth and gums, it could be a sign of something more serious like periodontitis or another disease. If you experience bleeding gums on a regular basis or want to avoid the risk of developing them again in the future, read on to discover 7 home remedies that will stop bleeding gums in their tracks.

Stay away from refined sugars

When it comes to bleeding gums, refined sugars are your worst enemy. They’re known to wreak havoc on your immune system, causing issues with your gums and teeth. Symptoms of gingivitis, a gum disease, include bleeding gums, so one of the best ways to prevent it is to avoid refined sugars as much as possible. If you have to have them from time to risk, it’s best to use them in moderation as opposed to regularly. If you’re trying to treat an existing case of bleeding gums, however, you’ll want to avoid all refined sugars as much as possible to get them under control. Using products that contain refined sugars can actually lead to more severe gum disease, so it’s best to stay away from them as a home remedy for bleeding gums.

Get more Vitamin K and vitamin D

These two substances are great for keeping your gums healthy and strong. Vitamin K is essential for blood clotting, which is why it’s used in many bandages to stop any bleeding. Vitamin D promotes the health of your teeth and gums, as well as your immune system. Eating foods that are rich in vitamins K and D is one way to get more of these nutrients in your diet, but you can also turn to supplements. It’s best to discuss the best dosage with your doctor before taking any vitamins or supplements. If you’re trying to treat an existing case of bleeding gums, you’ll want to get these vitamins as soon as possible. It may take a few weeks for your gums to show any signs of improvement, but it’s well worth the wait.

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Eat more healthy fats

Healthy fats like coconut oil, avocado, and olive oil are great for your heart and your teeth, as well. They contain a compound called lauric acid, which is known to fight against bacteria and plaque that could lead to gum disease. If you’re currently suffering from bleeding gums, it’s best to eat more healthy fats as soon as possible. These foods are also great for overall oral health and preventative care, so you can also try to incorporate them into your daily diet to avoid any issues in the future. Keep in mind, however, that not all fats are created equal. It’s best to opt for unprocessed, natural fats like those above in order to get the most benefits out of them.

Use a paste of baking soda and water

Baking soda is well-known for its ability to clean, but did you know that when mixed with water, it has mild anti-bacterial properties that can help fight off gum disease? Baking soda is also good at fighting plaque, which is another major cause of gum disease. If you’re currently suffering from bleeding gums, try to make a paste of baking soda and water, and use it as an oral rinse once a day. Rinse your mouth out with water after using the baking soda rinse to get rid of any leftover residue. While it might not sound like a pleasant solution, it’s a great way to fight off gum disease and help prevent further cases of bleeding gums.

Try using an oral rinse with Neem and Tamarind

Neem and tamarind are two trees that are native to India. Both of them are known to have antibacterial and anti-inflammatory properties. When mixed with water, they make an excellent oral rinse that can help prevent and treat bleeding gums. If you’re currently suffering from bleeding gums, try to make an oral rinse with neem and tamarind as soon as possible. Just make sure to follow the instructions on the bottle and dilute the mixture as recommended. If you want to prevent bleeding gums in the future, try to make this oral rinse part of your daily oral care routine. It’s also a great way to fight off bad breath.

Try a paste of sandalwood, turmeric, and neem

Sandalwood is a very potent antiseptic. When mixed with turmeric and neem, it can create a paste that’s great for treating bleeding gums. If you currently suffer from bleeding gums, try to make a paste of sandalwood, turmeric, and neem as soon as possible. You can apply it to your gums as needed, or you can make a homemade swab to apply the paste directly to your gums. To make the swabs, all you need is clean cloth. Soak it in the sandalwood, turmeric and neem paste, and then let it dry. Once it’s dry, you can keep it in a small container, and use it as needed.

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Conclusion

Bleeding gums can be a sign that something is wrong in your mouth. Keep an eye out for these symptoms and try out these home remedies to stop your gums from bleeding. If you’re currently experiencing any of these symptoms, it’s a good idea to pay a visit to your dentist as soon as possible. A dental professional can determine what’s causing the bleeding and offer an appropriate solution. In some cases, you may need to see a doctor, so don’t hesitate to ask for help if you think your gums are getting out of control.