My Husband Thinks I'm Cheating On Him But I'm Not (How To Convince Your Husband You're Not Cheating)

A strong and healthy relationship between husband and wife is necessarily based upon a bedrock of trust and mutual respect. The fact is, most of us cannot be with our spouses all day every day - nor would we want to. Each of us needs to be able to live our own independent lives, but at the same time we need to be in harmony with our partner.

Unfortunately, the foundation that is the bedrock of trust of a relationship can develop cracks when there is the suspicion of infidelity on the part of one of the spouses. Once that suspicion seeps into the mind and heart of the husband or wife, it can be difficult to shake the feeling - or its influence on the health of the relationship.

You know that your spouse's suspicions have gotten really bad if they have actually verbalized their concern to you directly. This means that they have probably been suspecting that you are having an affair for many months or years, but are just now bringing it up.

If you want to know how to convince your spouse that you are not cheating, here is how to do so in 5 steps:

1. Set aside a special time to talk about this with your spouse:

Important subjects to be discussed among a married couple deserve a special time and place. Somehow, the impact of strong statements or serious conversations is very different when said just before rushing out the door or during TV commercial breaks - as opposed to when you make the effort to set up a special time to discuss it. Set aside a special time and place where you can both focus on the conversation at hand.

2. Bring your concerns about your spouse's beliefs to their attention:

The best way to defuse a person's false beliefs or suspicions is to bring up the fact of these false beliefs directly in dialogue - to "call them out." Talk directly to your spouse about the fact that you are aware that he believes you have not been faithful.

3. Honestly address any particular concerns or suspicions you spouse has:

Next, ask your husband to spell out the reasons why they believe you have not been faithful. Be ready for them to have some pretty good reasons. Unless he is just the jealous type (which is a problem in itself), they may have some pretty good points. For example, if you spend an inordinate amount of time with a co-worker or another person outside the marriage, this could be a legitimate cause for suspicion.

Just hear out your spouse as they are talking and avoid getting defensive. Then, when they are finished, calmly address each of their claims.

4. Look into your spouse's eyes and assure him that you love him:

They eyes are the windows to the soul. Look directly into your spouse's eyes and assure him that you have been faithful to them. Let them know how important your relationship is and how you would never do anything to harm it.

5. Get on the path to bringing out the love that is still there between you:

Finally, make a promise to each other that you will find ways to grow your relationship so that you are feeling close to each other again.

Take these 5 steps to convincing your spouse that you are not cheating.

7 Ways to Build Trust In A Relationship

Often in a relationship we try to think of ways to keep spice in our relationship. We also think our partner should do the same thing. But really, what makes our relationships sound are the things we normally look forward to and expect.

1.) I know your wondering why I'm saying you have to be predictable, I know you've heard different. However when we come to expect our partner coming home on time, saying I love you, hug and kiss before bed, etc... If these predictable habits were left out, then trust will be disturbed. Makes sense? Surprises are nice but we do need consistencies in order for our relationships to grow in a healthy stable way.

2.) Second make your words match your body language. Our partners know us like we know them. They know when we are happy, sad, upset or angry. So when you say your happy and your body is slumped like your disappointed we cause our partner not to trust what we say. What a terrible thing to be misunderstood over the phone after the trust is gone. Remember when trust is gone it only attract problems.

3.) You must have at least a basic level of trust in your partners competency. Your violating trust if you don't. You must be able to depend on one another. That is the fundamental part of your relationship. The trust that the other is capable to take care of matters (at least some) for you. And if there is a case that you feel your partner is weak the truth in a loving way is not harmful. But if you don't believe your partner competent you violate trust.

4.) Secrets should not be kept in a relationship. You should always assume they will one day come out. Honesty is the best policy in growing trust in a relationship. It also take the energy you can use building a great relationship.

5.) Let your partner know what your needs are. Don't expect them to be mind readers. We grow as individuals and our needs change. So don't be afraid to tell your partner what you need. But don't be selfish about their needs. If you don't share your needs you may become too smothering to compensate. Not cool.

6.) Learn to say no. When your partner voices his needs, that is a good thing. But you don't need to say yes to everything. A partner cannot respect you if you never say no. Refusing to reciprocate to the other person's needs actually builds trust in a relationship.

7.) Always strive for growth. Just like in a business, before it goes to the next level there may be disagreements, arguments, and fall outs. Don't be afraid. This in normal were there is change and growth with anything. Embrace it and grow a successful relationship.

When you decide to work on trust in a relationship, you are bound to encounter minor discomfort. But, as you work through this discomfort, you will not only become stronger as an individual, you will also strengthen your union.

It's all up to you! If you don't take this action to save your marriage, then who will?

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Saying or doing the wrong thing can actually cause your spouse to feel even more distant from you. You can make your spouse fall back in love with you, all over again. There are proven steps that are amazingly powerful that will help you overcome conflicts and breathe life back into your marriage. This is a plan you do not want to pass by, Click here to see the proven steps on how to save your marriage.