I lost my wife back in 2019 and I started this as an outlet for my emotional expression in regards to the pain from the loss, it has helped me substantially since that time, and I have put great effort into all of my efforts since then.
We live in a world, that is very noisy, and very distracting. In order for us to maintain a sense of focus, and continue moving in a direction that is truly conducive with growth, in a most positive and beneficial way, we must practice the employment of effective self care techniques. Self care techniques, are ways in which you escape, albeit, momentarily from the hustle and bustle of this busy, fast paced world. Whether this be something such as meditation, exercise, writing, painting, listening to music, or any such other activity, that helps you to feel refreshed, after a long and arduous period of time, that can be taxing, whether this is a day, a week, or a month, it is vital for us to stay aware of what it is that our bodies need, in order to function at their most optimal level.
- Top Story - November 2023
Perception Is EverythingTop Story - November 2023
Life is not easy for any of us, for one persons mountain, could be another persons mole hill and visa versa. When dealing with individuals who choose to place the value of monetary wealth over the value of people, I feel incredible pity. No matter what situation you may find yourself in, it is up to you to decide, how that situation, whether good, or bad, will effect you.
The Path of Recovery
When you are coming out of active addiction and are newly walking the path of sobriety, whether it be through medication assisted treatment, or without medication, you are on a journey, that is substantial in nature, and very profound in substance. You are about to experience some of the best years of your life, and you will want to make certain, that you track your progress, through writing, or journaling with pen and paper.
Healing Mental Illness
In order to truly implement change, we must start in our own community, and branch out. The population of those who suffer from mental illness is growing, and will continue to do so until it is truly recognized as an issue that is in dire need of help. I implore you to take action in this regard, so those who do in fact suffer from mental illness, whether it be something such as depression, or something like schizophrenia, or autism, we all suffer from to some extent. I firmly believe that mental illness is not an isolated incident that only a percentage of the population suffer from, it is something that is spurred on by drug use, abuse, neglect, violence, and all sorts of things which fragment the mind and cause people to develop what are very often, unhealthy coping mechanisms.
Embrace Your Weakness, Make It Your Strength
I have struggled with mental illness for a large part of my adult life, and even since before then, as a child, I still suffered from mental illness. I began doing research after my wife passed away, into the impact which sound has on mental illness, and in my initial findings, i came across a frequency known as ILF or Infra Low Frequency. I have utilized this frequency for the past 5 years to mitigate the symptoms and impact of mental illness, and have had astonishing results in my experience. I have much more energy and a much greater focus than I have ever had, utilizing this frequency in collaboration with the solfeggio frequencies, I have nearly eradicated the symptoms which I used to suffer from.
I have been working very hard for the last 5 years to overcome trials that have been rather difficult to overcome, but as I have been consistently working on my own shortcomings, It would seem that I have inspired hope in those who are close to me. Through gaining the strength, through my own spiritual practices, and faith in my higher power, I have been on the road to recovery, Stable in my actions, and also very consistent in helping others to do the same thing, through perceptional awareness as well as through situational awareness in regards to battling the disease of addiction.
The State of Things
We live in a world, that is constantly changing, and growing, and advancing at a rate, that continues to astonish. There is not a whole lot of time to adapt to these changes, since the pace at which things are changing is faster, than it has ever been in the past. I have realized that if I want something in this world, and I want it bad enough, I will work my hardest to achieve whatever that goal may be.
Always know your strong, even on days where you feel weak, there is only one of who you are, remember, you are unique. Pave your path, take the road less travelled, don't follow the crowd, follow what you wish to do, and be humble, as well as virtuously proud.
Don't be afraid to Fail
Fear is something that can stop you, in your very tracks, when facing your own shadow, is when it usually attacks. Learn to face the trials, that are stored up in the past, for working through the trauma, is how you too, will build the endurance to last.
Always do your best
When you are committed to your job, and the people which you are in charge of caring for, it is something that takes more than just showing up, you must put your full effort into being all that you can be, not just for yourself, but for the ones you are caring for. Take the time, and do your homework, so you can ensure you always do your best.
Hard Work Pays Off
The reason I work as hard as I do, is because in the past, I have not always been focused on the present, and that has caused me to lose vast amounts of time from my life, worrying about the future, or having regrets about the past, since I have begun my Ascent into a life of determination and hope.