How To Fix A Marriage When One Is Unhappy (What To Do If You Are Unhappy In A Marriage)

People have a tendency to become habitual thinkers. They think the way they have always thought and think nothing of it. You might be thinking the capacity to think the same things all the time would be reserved for old people. Not at all! Everyone has the ability to become a habitual thinker. Not only is it possible to become locked in a mode of thinking, it is entirely possible and probable that habitual feeling is the natural partner of habitual thinking. If your marriage is in trouble, part of the problem is that you have learned to think a certain way and you have become accustomed to feeling a certain way. Give yourself this little test. What is the first thing you think about in the morning when you first open your eyes. Now think about the first feeling you experience in the morning. Those two components are closely linked. If you do not purposely choose to think differently, your brain will continue to have those same thoughts and your emotions will respond with the same feelings every morning when you awake.

If you are determined to do something about the condition of your marriage you are going to have to begin by working on your thoughts. To do that you will have to choose to think on purpose. For example, if you have allowed yourself to begin thinking you do not love your spouse anymore, over time you have become accustomed to thinking that thought. The result has been you actually believe you do not love your spouse. Begin now by purposely thinking you do love your spouse. This is not mind over matter, it is thoughts over mind. You are in the process of changing the way your brain automatically processes thoughts. You are choosing a different path which will take you where you want to go.

Your choice to love is the beginning of a long healing process that can renew your relationship with your spouse. Finding love in an unhappy marriage is really as simple as choosing to love and choosing to think differently. You are not denying circumstances in your marriage that have become difficult and disruptive. You are choosing, rather, not to allow the circumstances to control your thoughts and emotions. Thoughts will actually create emotions which perpetuate themselves. Combined, they will bring about behaviors that may make your circumstances worse. Choosing now to think differently about your spouse and about your marriage will give you an opportunity to change your direction and the outcome.

Happy and loving marriages do not just happen. Possessions do not create happiness. Happiness, which is a big part of contentment is a choice. Love is a choice as well. Before marriage, love is the strength of commitment. After marriage, commitment is the strength of love. Read these sentences over and over again, allowing them to sink into your mind. Choose to think in love and you will find love in your marriage again.

How To Easily Keep The Bond Between Marriage And Romance Alive In Your Marriage

The words marriage and romance sometimes mix like oil and vinegar for a lot of married couples. Just think about it for a second. When was the last time you and your spouse spent some quality time together outside of the bedroom? A lot of people will not be able to remember the last time! One of the biggest reasons that marriages start to fail, can be directly attributed to a lack of romance in the marriage. In order for any marriage to thrive and remain healthy, it is important that married couples work at keeping the romance spark alive in their relationship.

While it sounds nice to hear that keeping the romance in your marriage alive will help it to remain healthy, it is not always easy. So how do you go about keeping marriage and romance together in your marriage? For starters, it is important that you consider your spouse's needs, wants, or interests in mind. Romance is a two way street and you must be able to compromise with your spouse in order to maintain a happy and healthy relationship.

Marriage and romance doesn't have to be complicated. In fact probably the most important first step in rekindling your romance is through simple daily affection. Now this may sound trivial and not to exciting, but the fact is, that this should be the foundation for romance. We sometimes get too caught up in the daily grind of work, family, chores, etc. and forget to do the little things that allowed us to fall in love in the first place.

Affection doesn't cost anything and it is pleasurable to both give and receive. Remember a simple "I love you," goes a long way. So what are some easy ways to show your affection? Simple things such as holding hands, kissing, and embracing your spouse can really show your affection. Don't be afraid to show affection in public (don't get too crazy) it can really prove to your spouse that you want others to know just how much you care about them which is important.

I'd say the other important part to keeping romance alive is spending alone time with your partner. Just like showing affection, many married couples, stop going out on dates. Whether it's a special night alone in the house or a romantic night out on the town, it is vital that you spend time alone with your spouse. Going out on a date should not be a complicated process. Make it exciting, and something for the two of you to look forward to.

There are a couple of ways to set up a date that can be both exciting and memorable. You could plan a surprise weekend getaway for you and your spouse. This builds up excitement and can really ignite the romantic fire. Or, simply plan a night out together without the kids. It doesn't matter whether its dinner and a movie, or stopping by the local bar to have a couple of drinks, the important thing is that you and your spouse are spending time alone to reconnect.

To conclude, romance needs to be an essential part of any healthy marriage. Remember, keeping romance alive is not and should not be difficult. Simple things that we may take for granted such as showing daily affection are very powerful actions. Also, spending time alone together can really keep the marriage away from the mundane of the daily grind. Just remember, if you want to keep the chemistry between marriage and romance flowing, then you have to put forth the effort and show your spouse that they are still very much an important and necessary part of your life.

Pay Close Attention Here-

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