How to enhance your charisma through 6 habits

Charisma is one of the most valuable elements of all those related to personality and social relationships. However, it is not easy to reach a point where you fully master what can make you charismatic. After all, talking to others, expressing yourself to connect with someone, is complex.

In this article we will review several ways to enhance charisma from the foundations of meaningful social relationships.

Enhance charisma through habits

Follow these steps to start training your charisma on a daily basis.

1. Sleep well and eat well

It seems like an unimportant detail, but this step is basic. Unless you are a person with a very high energy level, you will not be able to give your best version in social relationships if you always suffer from the effects of fatigue and sleep.

If fatigue dominates you, you will naturally and spontaneously tend to adopt a passive attitude , both physically and psychologically. Your non-verbal language will express much less, and your way of managing conversations will be much more conservative than normal: you will keep a low and discreet profile so that the other person takes the initiative, just because of something that happens to you and although the interlocutor does not even claim to be the dominant party in this relationship.

Thus, maintaining fundamentally healthy standards of living is something that will allow us to be 100% in this kind of social interaction. It seems not, but although technically speaking and interacting with others is not a sport, it is something that requires a lot of energy if done well . After all, the brain is a set of organs that consume a large part of the nutrients available in our body, and communicating and adapting in real time to what the other is doing is a task that requires constant attention.

2. Free your hands

One of the blunders that many people make when it comes to relationships is to believe that talking is simply using your voice and moving your head. Putting your hands in your pockets or crossing your arms are the clearest signs that you have fallen into this trap.

Something as simple as forcing oneself to always have one's hands free will make us more comfortable when it comes to mastering this very basic aspect of non-verbal communication . Once this is done, it is easier for the rest of the non-verbal components of the expression to be released.

3. The importance of eye contact

When speaking, it is very important to look into the eyes. This is the "backbone" of the non-verbal part of conversations, the foundation from which everything is built. However, don't obsess over looking them right in the eye, as this will only make you nervous. It is best to just try not to look at the ground, at the person's chest, or to the sides. In this way, naturally the two gazes will meet unconsciously, without us noticing.

Maybe you're interested: " The power of looking into each other's eyes: playing with the laws of attraction "

4. Cultivate your inner world

If we had to reduce the meaning of the concept of charisma to a minimum, that definition would be something like: the fact of having personality and knowing how to express it in a clear and distinctive way. Deep down, each person with charisma is in his own way, since there are practically infinite ways to be. There is a common element to all of them, but there is also something unique.

In order to improve your charisma, then, it is essential to develop your own philosophy of life and, in general, a cultural background that makes it easier to connect easily with many types of people . Knowing about music makes it possible to relate better to some, knowing about psychology helps to converse with others... For this reason, books and in general all cultural products become, in this way, means through which to reach more people, and in a deeper way.

5. Be interested in what excites the other

This is something as important as it is simple. To enhance charisma, the communication we establish with other people has to be based on things with meaning. Asking not about work, but about projects, not about studies, but about areas of interest... in general, making the other person tell little stories about their life that mean a lot to them. The simple fact of remembering them and explaining them to someone has two effects.

On the one hand, our interlocutor will spend a pleasant time being the center of attention when telling something in which he is the highest authority; You have to be very shy so that the feeling of vulnerability overcomes the desire to express something about what motivates us.

On the other hand, these types of conversations are a great way to create a flowing conversation, which is not limited to being a succession of monosyllabic questions and answers . In addition, when talking about relevant aspects and that have to do with the philosophy of life of each one, it gives rise to talk exchanging opinions and showing the perception of reality of each one. It is the ideal context to capture our personality, combined with what we saw in the previous point.

6. Don't forget the names

Another little trick to gain charisma is simply to remember the name of those people with whom we have been in contact and, if possible, those important things about themselves that they have explained to us. It is, in short, another way of showing that those past conversations were something of real value, something that deserves to be remembered.