sexual wellness
Safe sex is the first step to enjoyable sex. Advice on improving your sexual health to improve your sex life.
The Health Benefits of Masturbation: Debunking Myths and Embracing Self-Pleasure
Dispelling myths and misconceptions, it's time to set the record straight about masturbation. You may have heard wild claims about its alleged negative effects, like growing hair in strange places, causing infertility, shrinking genitals, or fostering addiction. But here's the truth: masturbation is neither unhealthy nor detrimental to your well-being. In fact, it can have positive impacts on your mental and physical health. Moreover, it's arguably the safest form of sexual activity, free from the risk of pregnancy or contracting sexually transmitted diseases (STDs). When you reach orgasm, your body releases endorphins, which are hormones that alleviate pain and induce feelings of pleasure. Whether you achieve orgasm through masturbation or sexual intercourse, these delightful sensations remain the same. Extensive research has highlighted the health benefits of masturbation. Engaging in this self-pleasure can help release sexual tension, reduce stress, improve sleep quality, boost self-esteem and body image, address sexual problems, alleviate menstrual cramps and muscle tension, and strengthen muscle tone in the pelvic and anal areas.
By Nadiia Diia3 years ago in Filthy
My University Diary
My University Diary So I was a victim of rape back in secondary school, which made sex a no no for me, I detested guys or let me say men, Years past all my toasters got fed up thinking I was a lesbian it was fun to me though because it made me chase men a lot, coming from someone who had her first sex experience through rape. So I gained admission into school, Madonna university. Everywhere fine-fine guys but it didn’t change anything, my friends were fed up introducing me to guys and me turning them down Till I ran into this guy in my 300 level, before then I know you would be wondering how I have been coping well. I masturbate like nothing wey dey inside masturbating kit wey I no get that was how bad it got. I hated guys so bad and I got scared of having intimacy, so this guy was tall, dark and handsome. Haaaa then I believe love at first sight Cus I melted like I really did, our eyes met each other we both smiled from a distance Business administration students started flocking around the Art department like I had lost something, started asking a few friends in his department about him because I didn’t even know him but I was describing him so a friend said she knew him. My stupid friend was kinda happy I was at least talking about a guy so she really helped fetch his number but I was shy of calling or chatting. I kept the number, we bumped into each other like 3 times we still kept staring at each other like fools. Then one evening, he came to me and said hi, I was shocked I replied stuttering that’s how we became friends but you know that kinda friend you wanna be FWB with. So, one Saturday evening he called me to ask if I was free to watch movies with him, I didn’t even think it through I just said yes, He came to pick me, and we went to see a movie while watching the movie I hit emotional and laid on my head on his shoulder I was so comfortable around him imbue finished we moved to the mall then he started picking few things I felt maybe for his home tho. He picks picks so he picks honey, ice cubes and ice cream. I told him I loved Bullet and it makes my libido high when I want to masturbate during our conversations because we’ve had dirty conversations already. So we got to his place I bathed I didn’t pick any change of clothes because I never planned to sleep out he gave me his shirt I loved it, we got talking and one thing led to another we kissed then he tried touching me I moved back because I was still getting flashbacks then he told me to stay calm that he’s going to be gentle I was really trying to be calm, he moved my ears , licked my ears, moved down to my neck, one hand on my boobs, then I told him, no I can’t. I stood up, from nowhere, this dude carried me straight to his bed and laid me on the bed started kissing and touching unbuttoned my shirt, sucked my boobs, it felt so good I felt his hands in me at that point I was moaning then I noticed he stood up but I was restless on the bed couldn’t even stand to see what he was doing, until I felt something cold in between my thighs. Gosh, at that point, I said to myself it’s over not knowing it was the honey he bought he poured on my cat and licked followed by the ice cream It was my first head, I screamed and moaned, he gave me the best head I have ever had to date. I was just c*mming anyhow, he said you’re so creamy… my kinda woman! Like he took his time to eat me up it felt so fucking good then I felt something dissolving in me this guy practically inserted the ice cubes and then penetrated, I tried screaming he covered my mouth I felt his dick thick and long because I felt it, I was screaming his name, we had doggy! Omo! I couldn’t count how many times I squirted because his dick was hitting the right place. My legs were shaking. I was crying and screaming begging him to stop. It was like he used something he wasn’t tired of. Then he said, ride me, I was like hun, He said “Babes, you can do it” so I tried to ride him like a pro. I got a big ass because I enjoyed every bit of it. We both enjoyed it and slept off afterwards I left for my hostel the next day. 2 days later, I got to know he was part of the students that signed out because he was in his final year while I was in my 3rd year. We spoke afterwards and we planned on meeting again before we lost contact. Since then I searched all social media platforms and tried to see him again but no luck, even my friend couldn't reach him.
By Bridget Dyke3 years ago in Filthy
WORKING LATE
Working Late I have always loved being a lawyer. While the job could be stressful, there were always experiences I had that made me love my job and one of these experiences came in the form of our case against the independent electoral body in the country. The presidential elections had come and gone, a winner had been declared and there were aggrieved parties, one of which I currently work for as part of their legal team for the election tribunal. My team lead was a very gorgeous woman. Her name was Barr Oluremi and she was very professional in her appearance and demeanour. I was attracted to her but kept it professional too although most times I caught her casting alluring glances my way now and then. She was slender, with long legs, and on that particular day, she was wearing a smart-casual outfit with bare shoulders, a button-down front, and a matching skirt that came down to just above her knees when standing. It was the end of the work day, and everyone except us had left for the weekend. We were working hard to finish a report for the meeting with the presidential candidate and the national chairman of our party on Monday morning when suddenly Barr. Oluremi stood up from her desk and walked towards the office door, locking it and looking at me oddly. “Tobi, do you ever think about me? I mean, in other ways than a colleague at work?” she asked, a mischievous look coming over her. “Yes, I think of you and your annoying work demands…Tobi get me this report, get me that report” I responded amid a little laugh. “Do you know what I want?” she asked, walking toward my table. “Rems, are you okay?” I responded, a little embarrassed. “I thought of you this morning, in the shower. I masturbated while imagining you running your hands over my body,” she suddenly blurted out. I was blown away. “Take off your clothes,” she commanded. “What? Remss…” “Take off your clothes, Tobi! I want to see you naked.” I was dazed and confused but also aroused. I stood up, kicked off my shoes, and started to undo my belt. “I want to watch you watching me while I touch myself,” she said. I resumed pulling my belt and unbuckling my chinos trousers. I reached up and unbuttoned my shirt quickly while her eyes were glued to me, and I noticed her breathing getting heavier. Her hand was flirting around with the hem of her skirt. This spurred me to quickly finish undressing until I was stark naked with my hard d*ck standing out. I was giving her what I hoped was a good first impression as I sat back down on my office chair. “You have a beautiful d*ck, you know,” Remi said, staring at me. She came closer and began reaching up to open her blouse. She opened her buttons one at a time, swaying sexily until her blouse was hanging open allowing me to see the lace of her bra underneath. “Stroke your d*ck, Tobi! Watch me and wank for me,” she breathed huskily. I readily reached down to my rigid d*ck, still reeling in my mind from this sudden turn of events, but getting more and more aroused at the sight of her sexy body. She shrugged off the blouse and let it fall to the floor. Reaching behind, which accentuated her beautiful breasts, she unclasped her bra and momentarily held it against them, leaned over me, and putting her hand over mine, guided my hand, and paced a bit faster on my stiff d*ck. “I’m going to show you how wet you make me every day,” she breathed into my ear. Standing up and still teasing me with the bra playing hide and seek over her breasts, she finally let it fall revealing her ebony skin and beautiful stiff black nipples to my hungry gaze. Unfastening the waist of her skirt, she let it fall as well. “Are you sure about this? There’s no going back.” “Yes!” she said. “I’m going to fuck you.” Clad in a red garter belt, with red lace panties, her hot pussy was right there, inches from me. Stroking harder and feeding the ache in my dick, I spread my oozing pre-cum all over the head. This caught her eye, and she moaned in excitement. I started to make little ropes with my pre-cum, getting a sigh of pleasure from her. I was naked, horny, and openly masturbating in front of my boss while her hot pussy was dripping as she swayed from side to side, her middle finger teasing around her erect clitoris. She pulled up her office chair, and sat back, opening her legs, and draping them over the arms of the chair. This had pulled the crotch of the panties wide open, displaying the fact that she was perfectly shaven. “Look at me, Tobi. Look at my pussy, it’s all spread open for you,” she moaned. She stood up and bent over in front of me. Shaking her well-rounded ass, she lowered her crotchless panties to the floor, feeding all my fetishes and making my balls tighten up. “Oh, Rems, you have no idea the many things I want to do to you,” I whispered, slowing my strokes, trying hard not to cum. She leaned forward and pressed her dripping pussy against my face, which was all the invitation I needed. I grabbed her hips, pushed her gently down on her office chair, and grabbed her ankles, spreading her legs wide. “Yes, God, I’ve wanted you for such a long time, Tobi,” she moaned as I placed her legs over the arms of the office chair. Getting down on my knees on the floor in front of her, and breathing in her amazing sexual aroma, I brought my hungry mouth to her wet pussy. While lapping my tongue all over those juicy lips, all the while feeling my engorged member ache with lust for her, I tasted her perfect flesh, her silky skin. Her warm, soft, beautifully parted thighs were spread wide before me. Over and over I ran my lips and tongue lovingly over her sensitive, engorged lips and clitoris. “Oh, Tobi,” she wailed and grabbed my hair, pulling me closer, grinding her p*ssy onto my face, “it feels so good, just like I imagined!” My dick was dripping pre-cum all over the carpeted floor, feeling almost like I was going to cum without touching myself. “I want to suck your dick,” she announced, pushing my head away from her pussy. She got into a sitting position, pushed me back into my chair, leaned over me, and started kissing me passionately, our tongues dancing a duel, as our hands roamed freely, exploring each other’s body. “I can taste myself on your tongue,” she sighed, “God I want you.” “Rems, this has to be a dream.” As I said that she leaned down for a second kiss, and kneeling between my legs, I felt the silky sensation of her warm lips wrapping around the head of my engorged member, her hands cradling my balls and then sliding up and down my shaft. I placed both my hands around her head and pulled her down toward my d*ck. “A dominant man, I like,” she said before opening her mouth and taking my d*ck halfway into her mouth. Using my hands to control the tempo, I lifted her up and down, pulling her down and pressing more of my dick into her throat each time. Her saliva was running down my shaft which was now slick and sliding easily in and out of her mouth. She moaned as I continued to pull her mouth onto my rock-hard d*ck. Initially, her gag reflex kicked in as I started lifting my hips off the chair so I was now fucking her throat. I could feel how tight it was and could see her eyes starting to water. I was fucking my boss’s mouth; the woman who I thought of every night was now sucking my d*ck and she was doing an amazing job. Suddenly, she stood and in one swift movement, pushed me back just a bit, as she straddled over me, and squatted down grasping my hardness and pulling me into her soaked, silky wet hole. Her tight wet p*ssy was astounding, as she rode up and down on my stiff, swollen dick; the hot friction was delicious, sending shivers down my spine and causing me to moan with pleasure. “Oh, fuck, Tobi! Fuck me… this feels so good,” she moaned loudly. Her pussy was milking my dick, causing it to leak wet pre-cum, rubbing her swollen clit against my pubic bone. Her hips were rocking back and forth wildly, as she fucked herself hard against me, making my dick penetrate her so sensuously, so perfectly, our hips in synch and then it happened. People often try to cum at the same time, but it does not always happen. This time, as we reached the point of no return, our pleasure was so intense, it was almost perfect. “Rems, I’m going to cum inside you,” I moaned as she f*cked herself against me. “Tobiii! Yes! I’m cumming too, fuck, yes,” she cried out and I could feel her wet pussy gripping my dick as she came, her ass rocking insanely, close to triggering my orgasm. She continued to rock back and forth, and with that, I felt my dick stiffen even harder, as her p*ssy worked magic on me, stroking me in and out of this living wet dream. I felt her smooth ass under my hands, the muscles tensing and relaxing rhythmically. I could feel my balls pull tight, the incredible rush of perfection, perfect pleasure in my groin, soft stroking p*ssy caresses on my d*ck and thrusting into her I felt it at last! Waves of pleasure spasms engulfed me, my dick spilled spurt after spurt into her, shooting the hottest load of my life into her pussy. I was cumming into my hot boss. “Fuck that was amazing,” I moaned as my mind cleared. Remi climbed off me and we both sat down on the floor. She couldn’t stop smiling as cum started oozing out of her p*ssy. “Wow! I needed that,” she sighed as she turned her face to me and kissed me lightly on the lips and whispered, “see you on Monday, don’t be late.”
By Bridget Dyke3 years ago in Filthy
THE NAUGHTY DOCTOR
The Naughty Doctor Doctor Paul Ndoko,a PhD holder in Classics heaves a contented soft sigh as oily soft palms run slowly across her back and over the nape of her neck. Another pair of soft, oily palms worked the back of her knees and gradually climbed up her naked ass cheeks. She heaved a more content sigh. Both pairs of hands were tickling her, they put her nerves in a commotion and she wanted to roll around the table and giggle or moan her heart out but she held herself still and enjoyed every sweet sensation that coursed through her body. She could feel the guy doing the upper part of her body around the head of the table right above her head. He massaged her from the neck down to her pelvis, to and fro so slowly that she wet herself immediately. She prayed in her mind that wetness was not obvious to the massage boys and even if it did, she hoped she did not make too much mess on the massage table with her woman juice. The hoe tag is one she had tried to avoid all her life and she had been chaste for long, especially after her divorce. She did not want a situation where she leaves the massage parlour and becomes a hot topic for the massage boys. What would they say? “That woman is a slut, did you see how she was moaning all through the massage?” or “See how that bitch was cumming all over the massage table over a few touches”. Just thinking of the words that may come out after she departs the building puts some fear in her. This is what happens when you listen to your younger sister that you always advise. Dr Ndoko once had a happy marriage that was marred by extramarital affairs. She always wondered what it was that her husband wanted that she did not offer him. Her time and body were always there for him to use to satisfaction. She would have thought she was ugly but, when she steps out of her car, men and boys ogle at her luscious boobs and they bop their heads to the rhythm of her well-shaped ass. Egen, her female colleagues in the department and the faculty complement her angelic face and sweet tiny voice. She was not a slouch in the bedroom either, she initiated sex frequently, and on more occasions, she still wanted more sex when her husband was already drained of cum. Still, he managed to find the time to cheat on her and she caught him countless times. The last straw that broke the camel’s back was when she caught him with some strange girl on their matrimonial bed. She cried her eyes out as she packed her things, not listening to his pleas. It hurt because it happened on their bed, a sacred place for her. It hurt even more because asked him for sex that morning and he denied her saying he was too tired and they would fuck at night. She was really horny that morning and needed some just to clear her head and put her in the right mood. She did not get it, she had a bad day at work and was rushing home to satisfy her anticipation of a good ol’ big cock in her pussy, only to see that dog of a husband that claimed to be tired of her piping another girl so hard she was sure the girl had shed real tears at some point in that intercourse because of the way her liners were messed up. Ndoko had enough already and filed for a divorce. She would rather remain alone or find another man that would value her than stay with him. She got another apartment and moved it. With her divorce papers signed by both parties, she was free and back on the market. She however was disappointed. Every man she came across wanted the same thing, to see her brassieres and beyond it, to know whether she had panties on or not. If she had them on, what colour of panties and how soon can they see the treasure chest behind it and mine it dry, mercilessly? Ndoko on the other part was just looking for commitment, someone to rebuild with. As someone whose body had only been explored by her husband, she felt conflicted about sharing her body with just anybody so she stayed celibate and alone with a hungry pussy that was only kept at bay by her home training. Akemi, her sister, provided her with some company every now and then. She troubled Ndoko more than she gave her company. She was the wild one, of them and publicized it. Ndoko always had to complain about the way she dressed and how she kept too many guys at her age. Lecture after lecture never changed Akemi, this, and the unsatisfied sexual urges of Ndoko just made Ndoko crankier. Akemi paid attention to her sister’s new-found aggression. During one of the Ndoko lectures, Akemi pointed out that her sister was holier than thou yet did not have a happy marriage and is now divorced, therefore, what is the point of asking her to leave her wildlife just to be an unhappy trophy wife that would be cheated on. Ndoko looked so hurt by her sister’s speeches but Akemi quickly saved the day by giving Ndoko a business card to some sort of exclusive spa/massage parlour. It was just a thick pink piece with D & D written on it. She wondered how a massage would sort her situation but she took the paper anyway. She checked it out online after Akemi left and found out that it exclusively meant guys worked on ladies and vice versa. There is no way she was getting naked in front of a muscular guy for a body massage. She dropped the card. Back to the massage parlour She remembered how her entire body shook when she had to get naked in a room with two muscular guys but she did it. Her blouse came off slowly, and so did her bra. The guys were looking at her all through and it felt like she was giving them a strip so she quickly removed her skirt and panties and got on the table that was why she was in this position now, doing her best not to moan with a soaked pussy, and a heart praying for the boys to not notice or her juice not soaking the massage table. She eventually let go of more than a sigh, it was an “oooh moan”. She was trying to not moan but at the same time, she would not have been able to moan if she wanted to because her windpipes seemed restricted. Did this guy just penetrate her with his dick? With what she was feeling inside of her body, this is a big dick but till it was fully sheathed in her pussy she had no idea she was getting penetrated. She knew when the guy rubbed her inner thighs and rubbed on her pussy lips. She was vibrating and sighing all through. His oily, soft fingers felt so good on her pussy lips that she could not even complain or ask for him to stop. Now his dick was inside her, her eyes were wide open and they stared into the cream tiles on the floor, her eyes began to flutter and close when he began to pull out of her. That dick for sure is no longer covered in just oil but also pussy juice. Slowly, her head was raised so she was facing forward and there was another big dick in her face. Open up Dr Ndoko, you have paid for these services and they are exclusive, no one will know. Like the words hypnotized her, she opened her mouth and he started feeding his cock into it. This is madness, sweet madness, the guy in her pussy had parted her legs a bit, and she was sure he was on the table with her fucking her ever softly making her soak the white spread on the table. The other guy held her head up and fucked into her throat softly, all she had to do was keep her mouth open, her jaw was messed up with saliva. Even though they continued to fuck her softly, their pace suddenly increased and it was a battle between the “bap-bah-bap” sounds from the dick hitting her pussy and the “guh-gah-guhh” sounds coming from her mouth. They both fired semen into her. She came really hard too and lay there only to be brought back to life by the ringing tone of her phone. When she opened her eyes, she was in her room. Disgust overflowed her, she picked up the call with spite in her mind. It was the H.O.D’s secretary on the line notifying Dr. Ndoko about a pending departmental meeting slated for the second day. She dropped the call immediately after the secretary finished talking. A nice moment had just been ruined for her. She quickly went to her standing mirror and undressed. Yes, she was right, her pussy was so wet, maybe she had cum from the dream.
By Bridget Dyke3 years ago in Filthy
Squirting 101: Get all the answers now!
Are you ready to explore the wild world of squirting? It may be the final frontier of sticky sex, and sadly it's rarely talked about outside of the porn industry. Your health class probably didn't touch on this erotic phenomenon, so let us be your guide! While porn may have exaggerated squirting for dramatic effect, I've got all the juicy details straight from Dr. Brandye Wilson-Manigat, ob-gyn and CEO of Brio Virtual Gynecology. Get ready to dive head first into the fascinating world of squirting - we've got everything you need to know right here!
By Nadiia Diia3 years ago in Filthy
The big question: Losing Your Virginity - What happens?
What's the big deal about losing your virginity? The concept of virginity may have once been the norm, but society is shifting toward a new vision of sexual liberation! With so many people realizing that virginity is just a social construct, there's no need to feel pressured to conform to outdated standards. You do you! Whether sex is a monumental moment for you or just a passing experience, it's all about what feels right to you and your partner. So take some time to reflect on what you really want and share that with your lover - the possibilities are endless!
By Nadiia Diia3 years ago in Filthy
Unveiling Boundaries
Introduction: Sex education plays a pivotal role in promoting healthy relationships, informed decision-making, and overall well-being. While it is commonly associated with school curriculum for adolescents, the importance of sex education extends beyond the teenage years. In this essay, we will explore why watching sex education series as adults, particularly those aged 18 and above, is crucial for fostering understanding, promoting consent, and empowering individuals to make informed choices about their sexual health.
By Ashok kumar3 years ago in Filthy
Curious about how losing your Virginity affects your Menstrual Cycle?
1. Okay folks, losing your V-card can be a major source of stress for women. And let's be real, we're not talking about "omg-what-if-he-doesn't-call" kind of stress, we're talking major hormonal and emotional upheaval. But fear not, my friends! If you want to keep the floodgates from closing up shop (if you catch my drift), try to keep yourself as cool as a cucumber and don't sweat the small stuff. You got this!
By Nadiia Diia3 years ago in Filthy
Virginity: The Ultimate First-Time Adventure! 15 Surprising Must-Knows.
1. Sex is like a blank canvas - there's no right or wrong way to paint it, and that's the beauty of it. So buckle up, because your first time can be filled with a rollercoaster of emotions and sensations, and that's totally okay! Just remember to communicate with your partner, use protection, and make sure you're mentally and physically prepared for this epic journey.
By Nadiia Diia3 years ago in Filthy
