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The Colorful Plate: A Guide to Eating a Variety of Vegetables
Let's talk about something very important: eating different kinds of vegetables. You see, vegetable colors are not just pretty, they’re also really good for our health. It’s also the reason why having a good mix of colorful veggies in our meals is crucial. If your diet has been a bit lacking in color, vegetables-wise, it’s about time you change that! Read on to find out why.
By Jen Sutcliffe (ZenJen)3 years ago in Feast
The Mind Diet: Unleashing the Power of Nutrition for Mental Well-being. Content Warning.
Have you ever stopped to consider the impact of your diet on your mental health? In recent years, there has been a growing awareness and scientific evidence suggesting a strong connection between what we eat and how we feel. The food we consume doesn't just fuel our bodies; it also plays a crucial role in our mental well-being. In this blog post, we will explore the fascinating world of nutrition and its impact on mental health, providing you with practical tips for improving your mental well-being through dietary choices.
By E Karthikkumar3 years ago in Feast
Different Uses of Turmeric Powder in Indian Homes
When it comes to spices that you’ll surely find in Indian kitchens, turmeric powder, commonly known as haldi, stands atop the list. It plays a major role in lending a musky essence as well as a naturally vibrant yellow color to a plethora of popular dishes such as arhar dal, kadhi pakoda, fish curries, and more.
By Namokshi Jain3 years ago in Feast
Boost you fertility
Introduction: On my journey toward motherhood, a well-balanced diet played a vital role. When trying to get pregnant, the right nutrients can increase fertility and support a healthy pregnancy especially women with underlying issues like PCOS like me. I tried getting pregnant for years I researched and tried many ways to lose weight and get pregnant. Meeting my darling husband was a turning point for me. He is a chef and can make anything delicious especially salads and bland healthy meals became a thing of the past. When I decided to eat healthy and lose the weight he prepared all my meals and he made everything so delicious I had no complaints. The weight starting falling off my energy levels were up my menstrual cycle got normal my whole life changed. So I know from experience that eating healthy can help you get pregnant. So here’s 10 healthy and delicious meals that not only boost fertility but also make your taste buds dance with joy.
By Lee St Clair3 years ago in Feast
Top 11 Veg Recipes for Kids | Popular Vegetarian Recipes | Recipes For Kids
Kids Recipes- Getting your kids to eat healthy can be a real challenge. So how do you get those fussy little eaters to enjoy their meals? Whether your kids are adventurous eaters or are going through a picky phase, you'll find plenty of vegetarian recipes here to choose from. Making sure your children get the right nutrition is very important and these power packed food will give you just that.
By GV Krithvik Ram3 years ago in Feast
Hearty Cabbage and Black Bean Soup
Warm up with this delicious and nutritious Cabbage and Black Bean Soup. Packed with the wholesome goodness of fresh vegetables, black beans, and a blend of seasonings, this soup offers a comforting meal that’s both filling and satisfying. Enhanced with chia and hemp seeds for added protein, it’s perfect for those looking for a hearty vegetarian option.
By Bridge Theory3 years ago in Feast
Mmmm, Eggs Benny 😋
Ever heard that "mleh mleh mleh hollandaise is harrrrdddd wahhh". Shut up, you babies. Getting the sauce right is not actually that tricky ***if you have a blender***. If you don't have a blender, fine, I yield, give up, go and buy it in a packet like the other losers.
By L.C. Schäfer3 years ago in Feast
