As autumn and winter turn, don't be sloppy at breakfast. Share 6 breakfast cakes, which are nutritious and delicious without rising noodles

In a few days will be the beginning of winter, the weather will be cold every day, many people because it was cold do not want to get up early so so deal with to eat breakfast, in fact, the day is cold breakfast after more compromise should not be careless, because after the winter of the human body needs more energy to cope with the cold, so, qiu dong season, eat delicious breakfast is not only to full, more nutritious, to health through seasonal alternate, The practice of sharing 6 breakfast cakes is simple and easy, nutritious and delicious!

1. Egg cake with lettuce leaves

[Materials] : lettuce leaves 1, 2 eggs, carrots 1 small segment, 200 grams of flour, salt, oil

[Practice] : 1, lettuce leaves clean, chopped into the container with a little salt pickle for 10 minutes, carrot clean remove skin cut into small cubes.

2, the pickled lettuce leaves squeeze dry water and carrots together into the flour mix well, into 2 eggs stir well after adding the right amount of salt to taste, then add the right amount of water, mix into a slightly thick batter, stand for a while.

3. Pour the appropriate amount of oil into the pan, ladle 1 spoonful of batter into the pan when the oil is hot and spread it into a round cake. After frying one side, turn the pan over and fry the other side.

Two, cucumber omelet

[Materials] : cucumber 1, egg 1, carrot half, flour 1 scoop, salt amount, chives amount

[Practice] : 1, after cleaning the cucumber to turn tail cut into thick slices, and then dig out the middle of the melon flesh, carrot wash cut into small, cucumber head and tail and middle melon flesh also cut into small pieces.

2. Beat the egg into the sliced cucumber and carrot, add 1 spoonful of flour and mix it until it is dry and powdery, add the right amount of salt to adjust the flavor and add the scallion and mix well.

3. Add a little oil to the pan and put the cucumber rings into the pan. Scoop the mixed egg batter into the cucumber rings.

Three, pumpkin cake

[Materials] : 1 piece of green pumpkin, half a carrot, 2 eggs, 100g flour, appropriate amount of salt, appropriate amount of oil

[Practice] : 1. After cleaning the pumpkin, use the wiper to rub into thin silk. The green pumpkin does not need to peel, and half a carrot is also rubbed into silk.

2, add a little salt to the pumpkin silk and carrot silk marinate for 10 minutes or so, marinate until there is water out after squeezing dry water, put into the bowl, with chopsticks split after adding 2 eggs mix well, divided into 100 grams of flour, flour is not much, mainly plays the bonding role, and then add the right amount of salt seasoning.

3, the pan with a little oil, put in the batter, make a round, medium and small heat until one side is golden brown, then turn over the other side, fry until both sides are golden brown, you can turn off the heat.

Four, yam apple cake

[Materials] : 200g of yam, 1 apple, 160g of glutinous rice flour, 30g of milk, 20g of sugar, appropriate amount of oil, appropriate amount of white sesame

[Practice] : 1. Clean the yam, peel it and cut it into small sections in the steamer. After cleaning the apple, use the wiper to wipe it into a thin silk.

2. Press the steamed mountain into yam mud, add the apple shreds, add the milk and sugar together and mix well, finally add the glutinous rice flour and knead it into a smooth powder, cover it with plastic wrap and leave it for a while.

3. Evenly divide the glutinous rice flour into 10 points after it is set. Then press it flat after it is round and both sides are stained with white sesame seeds.

4. Brush a layer of oil on the pan and put the sesame stained glutinous rice cake into the pan. After frying one side, turn and fry the other side until both sides are golden brown.

Five, pea omelette

[Materials] : 80 grams of fresh peas, 100 grams of flour, 1 egg, 1 potato, 1 carrot, salt amount, oil amount

[Practice] : 1. Potatoes and radishes are cleaned and peeled respectively with a wiper into silk. Peas are blanched in water until they are taken out.

3. Shredded potatoes and carrots are also put into the pot respectively and then removed.

4, squeeze dry water into an egg and mix well, then add 100 grams of flour, according to the thin consistency and add the right amount of water to stir into a dry powdery batter, then add the right amount of salt to taste, finally put the peas into the batter, stir evenly and leave for 10 minutes.

5. Pour the appropriate amount of oil into the frying pan and put the appropriate amount of batter into the frying pan. Flatly fry until golden brown on both sides.

Six, sweet potato cake

[Materials] : Sweet potato 2, flour 100 grams, egg 1, ham sausage 1, carrot 1, salt amount, oil amount, five spice powder 1 small scoop, chives amount

[Practice] : 1, after the sweet potato wash steamed remove sweet potato skin, press into sweet potato puree, carrot wash peel and cut into small pieces, ham sausage also cut into small pieces, chives wash and cut into green Onions.

2. Add ham sausage, diced carrots and chives into the sweet potato puree, add 100 grams of flour, mix well and then add an egg to mix well. Add appropriate amount of salt and 1 teaspoon of five-spice powder to taste.

3. Take proper amount of batter, rub it into a circle and then press it flat. If it is sticky, you can dip your hands in water or grease them.

4. Pour a little oil into the frying pan and put in the sweet potato cakes. After frying one side, turn over and fry the other side until golden brown on both sides.