Nikola Ojdanic
Bio
Philosopher, Writer, Teacher. Into Self-Improvement on all levels: spiritual, mental, physical. Carpe Diem!
Stories (17/0)
The Remarkable Power of Cold Water and Sauna
In our fast-paced lives, it's not uncommon to feel exhausted, drained, and lacking energy. The desire to rejuvenate and feel energized is universal. Fortunately, there is a great health combination known as contrast therapy—using cold water and sauna—that has gained attention for its potential to revive and fuel the body and mind. This article explores the incredible benefits of this powerful combo and highlights why it has been hailed as an unparalleled health hack.
By Nikola Ojdanic11 months ago in Longevity
Unlocking the Hidden Benefits of Saunas
Saunas have long been revered as a place of relaxation and rejuvenation. Originating from ancient civilizations, these heated chambers have stood the test of time and continue to captivate people across the globe. While saunas offer a great escape from the outside world, they also provide a lot of benefits that extend far beyond mere relaxation. Now, let us see the remarkable advantages of saunas, how they can enhance our wellness and vitality.
By Nikola Ojdanic11 months ago in Lifehack
How to Quit a Job You Don’t Really Like
I have been working as an ESL teacher for more than 18 months now. And I love it! Disclaimer: this is not me trying to advertise ESL jobs. This is just a story about how you can make a transition into a more fulfilling job, even if it is not what you expected.
By Nikola Ojdanic2 years ago in Humans
How to Find Your Inspiration?
What is your creative process? How do you find inspiration for writing in the first place? Is it just about your routine? If you find one that suits you and follow it, will you get the inspiration you need to write the article you wanted? I am afraid it is not that simple.
By Nikola Ojdanic2 years ago in Humans
Sleep and Productivity
How well and how long do you sleep on average? Are you satisfied with the quality and quantity of it? When you wake up, do you feel well rested, cheerful and ready to seize the day? Are you ready to “crush it” or are you capable only to get by? Can you have a successful day at work (or in the last few weeks, at home), do the work and then spend the evening with your family or friends? Even better, are you capable of repeating this the next day and be as energized as yesterday? Is it possible to make this happen all year long?
By Nikola Ojdanic2 years ago in Lifehack
