Nessy Writer
Bio
A freelance writer of all sorts sharing it out with the world. Poetry, prose, advice, reviews and travel writing.
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Stories (80/0)
Don't Rely on BMI
This is something I touched upon in an earlier article concerning weight loss, and is something I'm passionate about debunking when it comes to the pursuit of a healthy weight. BMI, or "Body Mass Index," is supposed to be a rough indicator of what your weight (or mass) should be in relation to your height. Categories include underweight, normal, overweight, obese, and extremely obese.
By Nessy Writer5 years ago in Longevity
What I Learnt from Losing 12kg of Body Weight in Six Weeks
To give you guys a little bit of perspective, the picture above was me, but about five or 6kg heavier than the final weight I would be. Now this story of weight loss occurred about two and a half years ago and is actually a fairly obscure one. Not because I was a weight-cutting female athlete, or even a combat athlete but because I was a female MMA (Mixed Martial Arts) cage-fighter in England, which is pretty rare. This rarity is actually what lead to the series of events that caused me to lose about 12kg in the space of 6 weeks. Why? Because unsurprisingly, not that many women have the dream of becoming a professional cage fighter. Shocker.
By Nessy Writer5 years ago in Longevity
The Library of Lives
I sat on the train and wondered and waited. I thought of that film I watched on my first meeting of a man who I’d spoken to for two years online and never met till then. He cooked me steak as if it was just another Thursday. "Before the sunrise," a film about a French girl and American man, strangers on the train who fell in love for a day before resuming the rest of their lives. It seemed fitting. The spontaneity. The random belief that anything could happen. If you just let it. If you took a chance on a stranger.
By Nessy Writer5 years ago in Humans