Between two skies and towards the night.
How to Help People
My friend’s mother committed suicide. I knew her well. I was always staying over at the family home when young, it was a beautiful, double-fronted property on a hilltop overlooking the town.
How To Accelerate Your Personal Growth
“Your level of success will seldom exceed your level of personal development.” – Jim Rohn Self-help is everywhere. From the books with the F-word on their dust jacket to the private diaries of Roman emperors, if you want self-help, you got it.
Top Tips for Self-Care
Ever had a terrible boss? I have. The guy would scream and shout and each day he found new ways to criticise me. He made me miserable and made work life hell.
Advice I’d Give My Younger Self
Someone recently questioned what advice you'd give your younger self. I was curious of my answers. I'm now in my forties and changed a lot since I was young and learned many lessons along the way. Therefore, I’m going to dispense some worldly advice as if I was talking to my 17-year-old self (which feels very recent and not the gulf of time it might seem to some of you youngsters).
How To Take a Cold Shower
Each morning I run an ice-cold shower and I stand beside it, looking into the bathroom mirror and telling myself I can get under that freezing waterfall.
How To Deal With Anxiety
Does anxiety bully you? Does it play a large part in your life? It doesn't have to be that way. There are many ways to control anxiety. This article will go over one visualisation technique in particular, but it's worth mentioning the basics also.
Where Is Chunk From the Goonies Now?
Jeff Cohen - the actor who played Chunk in The Goonies - was a childhood actor and a charismatic tour de force. So what happened to him? Where is Cohen aka Chunk now?
Here’s How To Escape Bad Programming and Advice
Wherever you go, there are your choices —compounded, fully grown, they are the reality you live every day. Life is the result of choices.