My name is Emma, and I am hugely passionate about personal development and the environment. I believe that when we see the beauty and worth of the world that surrounds us, it’s a powerful motivator to become the best versions of ourselves!
Our Bright Future
Blinded. The blistering sunlight beats down on my emaciated frame as the sun begins to arc its way across the sky. Disoriented from the heat, I open my eyes, which are caked with dust. In fact, my entire body is caked with dust, so I suppose it doesn't make much of a difference to point out the tiny deserts that have formed on my eyelids. As soon as I open my eyes, the sight of the country that used to be my home assaults my eyes. What used to be a hot spot of biodiversity, life and resources has been reduced to a scorching, dry bowl of dust.
How to Make Affirmations Work for You
Affirmations have gained lots of popularity recently, and they can be super helpful. With this being said, however, there are some secrets when it comes to how to make affirmations work. Here are some of the most important ones to help you out wherever you are in your personal growth journey!
6 Insanely Helpful Strategies For Recovering From Burnout
In our busy lives, many of us suffer from burnout from time to time. Burnout is certainly not pleasant, but happily, there are things that we can do to prevent and lessen its impact on our lives. These are a few of the best strategies for recovering from burnout.
Nature And Mental Health: 4 Science-Based Ways Nature Can Improve Wellbeing
Most of us can agree that getting into nature makes us feel good, and there’s good reason for that! Nature and mental health are actually connected in surprising ways — let’s use them to our advantage!
12 Creative & Unconventional Exercises For Personal Growth
Personal growth, here we come. Level up your self care and personal development using these 12 fun and unconventional exercises for personal growth!
Intentional Living in a World of Hustle Culture
Intentional living is a concept that can vastly improve our lives, but it can be challenging to actually live intentionally in our world of hustle culture. These are some easy ways to integrate intentional living into your day for more peace, freedom and an overall sense of wellbeing.
Failure is Impossible — Here’s Why
Today I want to write a little post about failure. It is something that we have all faced, and that many of us fear. If you have the proper mindset, however, failure is impossible. In this post, let's have a little chat about exactly what I mean by this, and how you can succeed at anything you set your mind to.
Do You Have These Bad Mental Health Habits? Here’s How To Fix Them
Let’s be honest: most of us struggle with mental health at some point in our lives. If you struggle with bad mental health habits, here are some easy, effective ways to break them!