My name is Emma, and I am hugely passionate about personal development and the environment. I believe that when we see the beauty and worth of the world that surrounds us, it’s a powerful motivator to become the best versions of ourselves!
6 Insanely Helpful Strategies For Recovering From Burnout
In our busy lives, many of us suffer from burnout from time to time. Burnout is certainly not pleasant, but happily, there are things that we can do to prevent and lessen its impact on our lives. These are a few of the best strategies for recovering from burnout.
Nature And Mental Health: 4 Science-Based Ways Nature Can Improve Wellbeing
Most of us can agree that getting into nature makes us feel good, and there’s good reason for that! Nature and mental health are actually connected in surprising ways — let’s use them to our advantage!
12 Creative & Unconventional Exercises For Personal Growth
Personal growth, here we come. Level up your self care and personal development using these 12 fun and unconventional exercises for personal growth!
Intentional Living in a World of Hustle Culture
Intentional living is a concept that can vastly improve our lives, but it can be challenging to actually live intentionally in our world of hustle culture. These are some easy ways to integrate intentional living into your day for more peace, freedom and an overall sense of wellbeing.
Failure is Impossible — Here’s Why
Today I want to write a little post about failure. It is something that we have all faced, and that many of us fear. If you have the proper mindset, however, failure is impossible. In this post, let's have a little chat about exactly what I mean by this, and how you can succeed at anything you set your mind to.
Do You Have These Bad Mental Health Habits? Here’s How To Fix Them
Let’s be honest: most of us struggle with mental health at some point in our lives. If you struggle with bad mental health habits, here are some easy, effective ways to break them!
The Best Sustainability Quotes to Inspire and Motivate
In this article I’ve compiled some of the best sustainability quotes to get you feeling inspired and refreshed. Hopefully they can even motivate you to make change in your life, however big or small to protect the environment.
9 Tiny Ways To Be A Better Human
There are always countless tiny ways to be a better human, and we all deserve to be the best versions of ourselves. #1 | Practice Intentional Kindness Daily