health
From the ovaries, outward, all about female-focused health and medicine.
Perimenopause: Overwhelming. Mysterious. And a Bit Joyful.
It really catches any woman by surprise when it comes, and especially in pandemics and woeful economic times. Please know upfront that this article is not a rant, a complaint, or vents of frustration when it feels like some things turn to s!@t, even when you are not in cycle, and you are medically, physically, and emotionally fit otherwise. I need to point out that this article is part wisdom, part life-hack kind of advice, in order to help any Peri-menopausal woman to continue to be the viva that they are meant to be...on or off the dance floor (metaphorically speaking, as per the first image. Caveat: this is coming from wisdom, and not from any medical training or experience.) I also need to warn you that this article is a bit long, and within good reason. Why not make yourself a cup of herbal tea, or any other healthy beverage of your choosing, and get comfortable. Now let's dig in, because this is gold. Not to impress, but rather to impress upon; I wish I had a guide like this written up for me a short six months ago. It would have made the earlier days of my Peri-menopausal journey much smoother for sure.
Justine CrowleyPublished 6 months ago in VivaMotherhood's complex Tapestry
The journey into motherhood is an emotional whirlwind that immerses women in a kaleidoscope of feelings. This life-altering experience brings forth profound love, unwavering presence, and, at the same time, a persistent longing for personal space, creating a complex, contradictory landscape of emotions. In this exploration of motherhood, I find myself reflecting on these emotional paradoxes and the intricate balance they demand.
Trine Hauge SchreiberPublished 6 months ago in VivaHow to Change Your Self-Image
Disclaimer: To all who want to comment, "your self worth should come within," please refrain. It's not an overnight process & internalized criticisms skew our thoughts. Seeing the reality that you are loved is a step towards increasing your self worth.
Ashley TrippPublished 6 months ago in VivaThe Process Getting a PCOS Diagnosis
I am sure I speak for about 98% of women who have been confirmed diagnosed by doctors of PCOS that getting that damn diagnosis was a struggle that rivals stopping the apocalypse. And I am sure 100% of women who have a hormonal imbalance that causes weight gain have been basically told by the doctor to “just lose weight.”
Hope MartinPublished 6 months ago in VivaPCOS = Painful Cramps On Steroids
S.A Crawford wrote a vulnerable and revealing piece on her recent diagnosis of PCOS (otherwise known as, Polycystic Ovarian Syndrome). And the outreach of women who were all echoing the same sentiment that I did had me sitting with my eyes wide, and heart hurting. But also really proud of all the brave women who are willing to share their stories and the pains they endured to comfort Crawford and let her know she wasn't alone.
Hope MartinPublished 6 months ago in VivaMamas Know
As women, as mothers, many of us can look at this mama bear and we relate immediately and deeply, like a swift punch to the gut.
Sam The Doula (Blooming Miracle)Published 6 months ago in VivaDiscover the Best Way to Lose Weight
Discover the Best Way to Lose Weight: Stages to Follow Explained! Are you tired of trying fad diets and quick-fix weight loss solutions that never seem to work? Look no further! In this comprehensive guide, we will uncover the best way to lose weight and provide you with a clear understanding of the stages you need to follow in order to achieve your weight loss goals.
Can ADHD Really Work In The Workplace?
Let’s face it, traditional societal norms can make neurodivergent people feel like total outsiders. From school, we are encouraged to fit our unique brains into standardised boxes, and this mentality has unfortunately continued into the workplace. For example, autism in the workplace has historically not been supported, meaning that autistic people have struggled to find and keep a job due to lack of understanding (National Autistic Society).
What's Premenstrual dysphoric disorder?
Premenstrual Dysphoric Disorder (PMDD) is a severe and often misunderstood condition that affects some women in the days leading up to their menstrual period. It is a more extreme form of premenstrual syndrome (PMS), characterized by a wide range of emotional and physical symptoms. PMDD can significantly impact a woman's quality of life, relationships, and daily functioning. This article delves into the key aspects of PMDD, its symptoms, causes, diagnosis, and available treatments.
Ronish NakarmiPublished 6 months ago in VivaWhat Kind of Weight Loss Results Can I Expect With Ozempic?
Have you been struggling to lose weight for years without making any progress? Then the rise of Ozempic has probably caught your eye!
Aaron SmithPublished 6 months ago in VivaGhana's LOUDLY Silent Femicide, Suicide & Rape As Gender Minister's Continue Their Silence; Culture Is Killing Women!
Friday, 5 September 2023 By: TB Obwoge I can't write somedays, through tears as I continue to watch the news of new cases of suicide, femicide and rape in Ghana. Just a few days ago a young woman was found hanging in her university hostel, news claims were that she had completed suicide by hanging herself.
IwriteMywrongsPublished 7 months ago in VivaNatural Smile
A young woman named Emily lived in the quaint town of Meadowbrook, which was tucked away amid undulating hills and flowing streams. Her grin conveyed warmth and joy to everyone who was fortunate enough to see it because it was as natural as the sun rising over the horizon.
Nabila NazirPublished 7 months ago in Viva