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Johan Grobbelaar's Ambition to Play for Springboks Remains Amidst Currie Cup Pressure
Johan Grobbelaar, the talented rugby prodigy hailing from South Africa, is facing a significant challenge as he strives to achieve his ultimate ambition of donning the Springbok jersey. Despite the mounting pressure of the ongoing Currie Cup, Grobbelaar remains resolute in his pursuit of a place in the national team.
Siyabulela MtolaPublished 11 months ago in HumansEmployee Wellness Course: The Benefits of Investing in Your Employees’ Health
Employee Wellness Course: The Benefits of Investing in Your Employees’ Health According to a proverb, “Health is Wealth.” And in the workplace, making investments in employee wellbeing may have a hugely positive impact on both the organisation and the individuals. This article will discuss the value of providing employee wellness programs and the beneficial effects they may have on your team. The team and research behind this article work for Gallantium, and our credibility comes from scientific-research backed mental health education for employees.
Gallantium Employee Mental Health Advocates and EducatorsPublished 11 months ago in HumansFinding Balance: How to Master Work-Life Integration for Better Health
In today's fast-paced world, achieving a healthy work-life balance seems like an elusive goal. However, rather than striving for a rigid separation between work and personal life, a more realistic approach is work-life integration. This comprehensive guide explores the importance of finding balance, both for your physical and mental well-being. With a touch of humor, we will delve into practical strategies on how to effectively manage work-life integration. So, grab your sense of humor and let's embark on a journey to discover the secrets of achieving a harmonious and fulfilling work-life blend.
Building Resilience: Strategies for Strengthening Your Mental Fitness
We have come a long way since even the suggestion of a mental wellness problem was a taboo subject. It would be talked about in hushed tones and the term was taken to mean that there’s something fundamentally wrong with us.
Gallantium Employee Mental Health Advocates and EducatorsPublished 11 months ago in HumansWellbeing at Work Courses: A Guide to Building a Healthier Workplace
The significance of employee health has recently received widespread acknowledgment, with many firms recognising the beneficial effects it may have on their operations. According to a survey conducted in the UK (research sources linked below), 53% of organisations that were taking active steps to improve employee health and wellbeing reported that mental health had a large focus.
Gallantium Employee Mental Health Advocates and EducatorsPublished 11 months ago in HumansUnderstanding and Managing Anxiety: Practical Techniques for Relief
Anxiety is a prevalent and often overwhelming mental health condition that affects countless individuals worldwide. Its impact can range from interfering with daily life to hindering personal relationships and overall well-being. In this comprehensive guide, we will delve deep into the intricacies of anxiety, exploring its causes, symptoms, and consequences. Moreover, we will provide practical techniques and strategies for effectively managing and alleviating anxiety. Rooted in evidence-based practices, this article aims to empower individuals to understand, confront, and conquer their anxiety, leading to a more balanced and fulfilling life.
Understanding and Supporting Each Stressed Worker: Tips for HR & People Leaders
Pressure and stress come’s with most of our jobs. That’s the reality we all face. Whether you work in a seasonal industry such as retail, or an always on stressful environment like banking down in Canary Wharf, stressed workers will be a consistent in our lives.
Gallantium Employee Mental Health Advocates and EducatorsPublished 11 months ago in HumansThe Importance of Financial Wellbeing at Work: Strategies for Employers
These days, financial worries can be a significant source of stress for employees in the UK workspace. With living costs climbing and wages stagnant, many people struggle to make ends meet even when working full-time hours. This means they often feel overwhelmed and unable to focus on their job or participate in team activities effectively due to this financial pressure.
Gallantium Employee Mental Health Advocates and EducatorsPublished 11 months ago in Humans