Health + Wellness
Everything you need for a long and healthy life.
The Watcher
The Watcher: A True Story of Fear and Paranoia It was supposed to be their dream home, a beautiful Victorian house with a wrap-around porch and a spacious yard. Emma and John had saved for years to afford it, and they couldn't wait to start their lives together in this charming house. But what they didn't know was that their dream home would soon turn into a nightmare.
ARIGARAN SPublished about a year ago in MotivationExploring the Benefits of Distance Reiki
Distance Reiki is a well-known term used in complementary and alternative medicine. It is an energy healing technique that is gaining popularity among people who seek holistic solutions for their physical, emotional, and spiritual well-being. This form of healing is based on the Universal Life Energy that flows through every living being. In this essay, we will explore the benefits of Distance Reiki and how it is a holistic approach to healing.
Ilona KovacsPublished about a year ago in MotivationThe Body Transformation Blueprint: Your Complete Guide to Recomposition
Body recomposition is all about transforming your physique by losing fat and gaining muscle at the same time. It sounds simple enough, but let's face it, it's easier said than done. But fear not, because with the right guidance and a little bit of grit, you can make it happen.
Rebecca F. JohnsonPublished about a year ago in MotivationBody Temperature and Weight loss
Body temperature is the measure of the internal heat generated by the body’s metabolism. The body temperature is regulated by the hypothalamus, which is a part of the brain that receives information from various receptors in the body and makes adjustments to maintain a constant core temperature. The normal body temperature range is between 36.5°C and 37.5°C, and any significant deviation from this range can indicate an underlying health problem.
Phil OvertonPublished about a year ago in LongevityHow to Successfully Quit Vaping Today!
Vaping has become a popular way to consume nicotine, but it can be difficult to quit. If you're looking for a way to stop vaping successfully today, then you've come to the right place.
Felix BartPublished about a year ago in MotivationThe Bamboo
oo Life lessons from the bamboo tree Once upon a time, in a small village, there lived a farmer named Ram. Ram was a hardworking and honest man who believed that success could only be achieved through diligence and patience.
SathisPublished about a year ago in MotivationThis Will Happen to Your Body if You Eat Bananas Every Day
Eating bananas every day can have a number of positive effects on your body. For example, they are high in potassium, which helps regulate fluid balance, nerve signals, and muscle contractions. Bananas also contain vitamin B6 which helps to boost your mood and energy levels.
Neve BlairPublished about a year ago in LongevityDon’t smoke 🚭
Smoking is a leading cause of preventable death worldwide. It can cause many health problems such as lung cancer, chronic obstructive pulmonary disease (COPD), heart disease, stroke, and other respiratory diseases. Smoking also affects your sense of taste and smell, and it can harm your teeth and gums. Moreover, smoking can lead to premature aging and cause wrinkles.
Sathish KumarPublished about a year ago in Motivation