Health + Wellness
Everything you need for a long and healthy life.
The Power of Intrinsic
Motivation is a crucial factor in achieving success, but not all forms of motivation are created equal. Intrinsic motivation, or the drive that comes from within, is the most powerful form of motivation, as it provides a sense of purpose and meaning that can sustain us through challenges and setbacks.
Victorious EmmanuelPublished about a year ago in Motivation"Unwavering Belief: The Art of Learning to Never Give Up on Your Dreams"
Everyone has dreams and aspirations, but not everyone has the courage, resilience, and perseverance to pursue them. The road to achieving our dreams is often fraught with obstacles, setbacks, and failures. However, those who succeed in realizing their dreams have one common trait: an unwavering belief in themselves and their abilities.
AndreaPublished about a year ago in MotivationUncover Your Unconscious Biases
Unconscious biases are subliminal prejudices that influence the way we make decisions. These practices often negatively impact our businesses, leading to an unhealthy workplace. We each have over 180 biases. In this blog, I share information about fifteen of the most common ones and provide examples for each. With the knowledge of these biases, we can begin the conversations needed to create an inclusive workplace for all.
Dima GhawiPublished about a year ago in PsycheThe Dreamer
Once upon a time, a young boy named Oliver lived in a small village nestled in the heart of a lush green valley. Oliver was an imaginative and curious soul who possessed a burning desire to explore the world beyond his village. His heart was filled with dreams of adventure, discovery, and making a difference in the lives of others.
Faraz FiazPublished about a year ago in MotivationMaximizing Your Weight Loss Journey: The Top Supplements You Need to Know About
Introduction Are you looking for a way to boost your weight loss journey? Well, you're not alone. Losing weight can be a challenging task, and sometimes it can seem like no matter what you do, those stubborn extra pounds won't budge.
The Science of Success
Do you ever feel like your goals are always just out of reach, and you struggle to stay motivated? It’s time to take a fresh approach and delve into the science of success. By learning about principles gleaned from psychology and neuroscience, you can set yourself up for success, make tangible progress, and achieve your goals.
Gustavo BraulePublished about a year ago in MotivationProven methods to help best in managing and regulate Diabetes
Diabetes is among leading causes of serious health complications and even fatality. To begin the idea of maintaining, managing and controlling blood sugar levels, we must learn to have some better understanding. If left unchecked blood sugar level shoots uncontrolled and becomes very difficult to say the least. Above all Diabetes management is very personalized process and goes a long way as it is all about serious commitment to lifelong changes to adopt. It is in your power to still live a healthy life and enjoy with lifestyle adjustments to be the support framework in place. So as long as you are going to strictly follow the advice of health professionals and experts, stick with healthy choices with some regulating adjustments and live by better choices, you can still be very well functioning and able to live much longer than you would expect.
Varee KhanPublished about a year ago in Longevity4 Mental Health Tests in Pregnancy
If you had told me when I was in active addiction that I’d one day be expecting a baby with a husband I adore, I would’ve laughed out loud. Well, here I am in my third trimester. Sometimes I have to pinch myself.
Molly MammenPublished about a year ago in Psyche