Varee Khan
Bio
Stories (4/0)
Proven methods to help best in managing and regulate Diabetes
Diabetes is among leading causes of serious health complications and even fatality. To begin the idea of maintaining, managing and controlling blood sugar levels, we must learn to have some better understanding. If left unchecked blood sugar level shoots uncontrolled and becomes very difficult to say the least. Above all Diabetes management is very personalized process and goes a long way as it is all about serious commitment to lifelong changes to adopt. It is in your power to still live a healthy life and enjoy with lifestyle adjustments to be the support framework in place. So as long as you are going to strictly follow the advice of health professionals and experts, stick with healthy choices with some regulating adjustments and live by better choices, you can still be very well functioning and able to live much longer than you would expect.
By Varee Khan12 months ago in Longevity
Right time is now to make it
Digital entrepreneur is a life style choice and offers many perks, but it comes with many layers challenges of its own. Digital nomad lifestyle simply allow better growth in few additional ways, giving extra edge, provides sharper mindset to deliver and get there faster and some more unique benefits. It also helps in improving aspects of skills like analytical comprehension. There are privileges that comes along which are enticing to say the least, like above all the freedom and flexibility of work hours, flexibility of when and where. This kind of liberty allows many folds of real gradual steady growth at faster pace, as well helps sharping few other integral skills, provides chances to gain and grasp deeper knowledge, better understanding, aiding less reliance on material support and allow more reliable independence to core. Provides more stability and base to grow additional capabilities in learning and optimizing skills which enables and let one be more creative, independent. It also helps build a mindset to come up with better suitable solutions to fill the gaps wherever applies and helps find better, more refined and well thought, brilliant ideas often with ease.
By Varee Khanabout a year ago in Motivation
Self-care, a must, a need
As a young person in the past I struggled with hardship and had to deal with all circumstances which are unfortunately common to us women, facing many challenges. What I was fortunate enough to have is that strong desire to find solutions to permanently defeat the factors and eliminate, keep learning to face new challenges. The desire was strong enough to keep me going against all odds. Here is all what I found, learned and feel the urge to share as many of us women have a tendency for the most part to put all, wants, the needs and comfort of others first, this is who we are and always have been, most selfless and turning our own needs down, so mostly just putting away emotions and desires into preferences so that don't always get fulfilled. Basically forgetting how important it is for each one of us to take care of our well-being through including and adopting self-care activities that will help keep us refreshed and boost mood to feel somewhat energized. Simply caring for one self shouldn't have to be seen as selfish but here we are, still we may think this way because society doesn’t value self-esteem in the same way it does other human qualities like kindness or generosity. In reality, when we give ourselves more love and attention, it truly translates in so many wonderful benefits and not just for our own selves. Self-Care fundamentally provides you with the base for growing strength which is essentially needed and Makes For A Healthier Mindset When you invest time in tending your mental health through relaxation techniques and other positive activities like yoga or meditation, not only will you feel calmer but also better able to make decisions and approach problem-solving with clarity, thinking calmly provides some meaningful readiness and rational. By mastering these tools we necessarily can employ them any time new stress enters your life giving you control over any challenging situations that come up feeling secure instead reactive in response which may go against your natural inclination as a woman towards taking on every burden for everyone else! Fun Too Is As Important As Resting, Too much work without playful light moments makes Jack feel stale indeed! Self-care is a delicate process to start taking gradual shape to provide what it need to and it needs a deliberate clear constant effort to get you there, reach a milestone. Look for more from wider means to help you get going in the best way to the form and shape you need, not just physical, but still you must prioritize finding better means from wider spectrum of self-care activities which resonates more to yourself to begin healing.
By Varee Khanabout a year ago in Motivation
ACHIEVING AND KEEPING WELL NOURISHED NATURALLY GLOWING FRESH YOUTHFUL BEAUTY SKIN WITH AGE SHOULD NOT HAVE TO COME ONLY FROM OVERLY PRICED EXPENSIVE PROCEDURES AND PRODUCTS
As we age, the skin experiences several changes that affect its appearance and health, one of which is unfortunately the natural degrading overall. Maintaining healthier skin itself becomes challenging. From fine lines and wrinkles to dryness and uneven skin tone, the signs of aging can be challenging to ignore. However, incorporating anti-aging products into your daily routine can provide a range of benefits that help maintain a healthy and glowing complexion. In here, we will explore the many benefits of incorporating anti-aging skincare into your routine and provide tips on how to choose the right products for your skin type and concerns.
By Varee Khanabout a year ago in Longevity