Health + Wellness
Everything you need for a long and healthy life.
Are You Feeling Happy Today?
Are you happy, sad, or stressed? Are you enjoying writing as much as you usually do? I had to do a bit of a reality check today. I have been reading and writing for days, and I haven't been out hardly at all this week. I didn't notice it until:
Carol TownendPublished 11 months ago in PsycheEmbarking on a Journey of Self-Discovery
In the midst of the hustle and bustle of our daily lives, it can be challenging to find moments of peace and stillness. However, by embracing the practice of Full Guided Meditation, we can embark on a transformative journey of self-discovery and inner growth. In this article, we will delve into the power of Full Guided Meditation, exploring its essence, techniques, and the profound benefits it offers. Prepare to immerse yourself in a practice that can bring you closer to your true self, fostering a deeper sense of calm, clarity, and connection.
shehar banoPublished 11 months ago in MotivationART THERAPY
Hey! What's up? I'm excited to talk to you about art therapy! It's a form of therapy that uses creative expression to help people cope with emotional and mental health issues. It's a really cool way to tap into your emotions and express them in a way that feels safe and non-judgmental. Plus, it's fun!
ALIZA NOORPublished 11 months ago in MotivationThe 7 Most horrendously terrible Missteps Individuals Make In Their 30s
The 7 Most horrendously terrible Missteps Individuals Make In Their 30s Your 30s are regularly a period for settling down, in the wake of utilizing your 20s to face challenges and track down yourself.
Motivational BucksPublished 11 months ago in MotivationCerulean Reverie
Once upon a time, in a realm known as Cerulea, there existed a wondrous land adorned with breathtaking landscapes and ethereal beauty. Its skies were painted in hues of cerulean, stretching far and wide, enchanting all who beheld them. Within this realm, there lived a young dreamweaver named Lyra.
MUGHAL ,S WRITESPublished 11 months ago in MotivationFiguring out how TO Unwind… .
Figuring out how TO Unwind… .TAKE A Small Get-away During the preparation of forthcoming summer get-away, we as a whole acknowledge how focused on we are with our work and individual life. Not knowing how we might actually set aside the opportunity to unwind without stressing over all the other things on the planet that will be happening at home while we're gone, I did an examination to arrange a few ways to loosen up get-away.
Motivational BucksPublished 11 months ago in MotivationYour 5-Minute Read on Supportive Rest
Your 5-Minute Read on Supportive Rest You needn't bother with a specialist to let you know that getting a decent night's rest assists you with feeling improved.
Motivational BucksPublished 11 months ago in MotivationFeeling Like a Weight? Here is a Recipe for Help
Feeling Like a Weight? Here is a Recipe for Help At the point when you truly plunk down and contemplate the meaning of what a weight implies, it frequently doesn't coordinate with what is really occurring in your life. As per Webster's word reference, a weight is characterized as, bearing a weighty burden or your simple presence creating problems. Whether you are a real weight to somebody is hard to survey.
Motivational BucksPublished 11 months ago in Motivation