Health + Wellness
Everything you need for a long and healthy life.
The Lazy Guide to Nailing 10,000 Steps A Day
Okay, let’s get real here. We’re all looking for that magical formula to stay fit, aren’t we? Well, buckle up, because I’m about to spill the tea. The secret? Walking. Yes, you heard it right. Walking – specifically, 10,000 steps a day. But before you roll your eyes and mutter, “Thanks, I hate it,” stick around. I promise you, it’s not as daunting as it sounds.
Nathan ChenPublished 11 months ago in Motivation10 Reasons To Ignore What Other People Think Of You
10 Reasons To Ignore What Other People Think Of You It is human nature to want to be liked and accepted by others. We accept the status quo for what it is because everyone around us does. We tip-toe our way through life by doing things in order to please others. Eventually, our actions, appearances, and lives become molded by how we think other people perceive us. But the truth is, what others think about us can often adversely impact the choices we make and the things that we do. This desire to conform to the wishes of others can seriously conflict with our ability to lead independent and rich lives. In this video, we give you some pretty solid reasons to ignore what other people think of you!
Space OnlinePublished 11 months ago in MotivationModern love
Love is a timeless concept that has been explored in literature, music, art, and film for centuries. However, the way we experience love and relationships has evolved with the times. In the modern era, our understanding and expectations of love have changed dramatically, and the term "modern love" has emerged to describe this shift.
Grace ItuaPublished 11 months ago in MotivationRevealing the Secrets to Living a Longer and Healthier Life
However, the abundance of advice from doctors and scientists on how to extend our lifespan can be confusing and conflicting. Have you ever wondered why life expectancy varies drastically between different countries? What are the factors contributing to the longevity of certain populations? Is it something they eat or their unique lifestyle? Or could it be a result of their psychological mindset? Some argue that genetics alone dictate our lifespan, rendering any attempts to change futile.
Kisaakye DanielPublished 11 months ago in LongevityGossip Columnist's Baseless Anti-Vax Conspiracy Regarding Jamie Foxx Debunked
Jamie Foxx, the renowned actor, recently experienced a medical emergency that led to hospitalization. However, a gossip columnist made unsubstantiated claims on Dr. Drew's online talk show, linking Foxx's health scare to the COVID-19 vaccine he allegedly had to take. Despite the lack of evidence, conspiracy theorists quickly spread these rumors, causing unnecessary concern. This article aims to address and debunk these unfounded allegations while emphasizing the importance of relying on credible information.
M. A. AlamPublished 11 months ago in PsycheThe Unbreakable Spirit
Once upon a time, in a small town nestled in the rolling hills, there lived a young boy named Alex. He was a bright and curious child who loved to explore and learn about the world around him. Unfortunately, his enthusiasm for learning was often overshadowed by the challenges he faced at school.
Fred JeppssonPublished 11 months ago in MotivationThe Hidden Benefits of Waist Beads for Women's Health
The Hidden Benefits of Waist Beads for Women's Health Waist beads are a traditional African accessory that has been worn by women for centuries. These beads are worn around the waist, and their significance goes beyond being a mere fashion statement. While waist beads are often seen as an aesthetic adornment, they also possess hidden benefits for women's health. In this article, we will explore the various ways in which waist beads contribute to women's well-being, including physical, emotional, and spiritual aspects.
Bridget DykePublished 11 months ago in Longevity15 Things Rich People Don't Do That You Shouldn't Too
We're going to discuss the habits and behaviors that rich people avoid. By avoiding these pitfalls, you can pave your own path to wealth and abundance. Unlike others, rich people are very conscious of these habits, hence, the reason they remain in their up-level financial and social status.
Jesse AkinsPublished 11 months ago in Motivation