You don't need to spend a fortune to keep yourself healthy and comfortable. Home remedies for bug bites, poison ivy, and other ailments are less expensive and all natural. What is the one home grown remedy, which you can grow in your backyard (or wherever your plants are), that you make every year?
Autumn Holley is a top fitness instructor in New York City. In a town filled with beautiful people who are always on the go, she stands out in every way. She's modeled for designers including Valentino, Guess and Victoria’s Secret and been featured in Maxim, Glamour, Shape, Men’s Health, Cosmopolitan and others.
Shopping for beauty supplies in a supermarket is something you'll find a lot of people doing these days whether it's for the brand names or the basic ingredients for making your own at home. Since the natural look is in, a few carefully chosen items, such as avocados, tomatoes, cucumbers, yogurt, and tea bags, will keep you looking fresh.
Wе all have a personal aging pattern that has little to do with the calendar and everything to do with how well we cope with stress, how successful we are at relationships, and whether we approach life with an optimistic or defeatist attitude. In fact, the single most effective age-retarder is definitely within your control. It's you and what you do.
There are questions about all areas of health—from fitness to diet to vitamin supplements—that many people have but don't know who to ask. Many worry they should already know the answers to their questions, or simply aren't sure who does have the answers. I'm here to go over a few frequently asked health questions to educate you on staying healthy as part of your day to day life.