Health + Wellness
Everything you need for a long and healthy life.
"V: Beyond the Stage - A Tale of Taehyung and the BTS Army"
In the bustling city of Seoul, where skyscrapers kissed the clouds and neon lights danced in the night sky, there lived a young man named Taehyung. He was known to the world as V, a member of the global sensation BTS. But behind the dazzling stage presence and adoring fans lay a story of perseverance, passion, and the unwavering pursuit of dreams. Taehyung used to suffer from speech problem.
Neeraja RapolPublished 2 months ago in MotivationWays to Make Yourself More Interesting
We begin with a peculiar finding. The amount we feel we have to say about ourselves to certain people differs greatly from that to other people. We tend to judge people based on how entertaining they are, but we run the risk of missing a more serious and pertinent issue when we associate certain people with being boring while others do not. When someone asks, "So, what have you been up to lately?" we can come up with a plethora of topics, but when someone asks the same question, we can barely recall that we have ever existed. To explain this phenomenon, we have to attribute our unconscious minds with a faculty we might not have known we possessed throughout our interactions with people. How interesting does a given person make us feel? Why does our mind quickly fill with stories when we are around some people while we experience ourselves as blank dull and close to inert around others? indicators of how much our conversation partner is comprehending and valuing what we're saying when we bring up a specific topic How much does this person's eyes light up? How much of our world can they accept? How much shock value can they handle? How much can they take in stride? From the answers to these numerous data points, we typically arrive at a broad and active conclusion without even realizing we've done so. Therefore, the question is, how much of what is noted and complex in us can they safely receive? How much of our reality would we need to hide from them to spare them and us an alarmed or censorious response? how much of me this person is likely to get and rather simply the more the answer is a lot lot the more we will have to say and the more the answer is not so much the more a cautionary Instinct will form inside us telling us to remain quiet this simultaneously helps to explain how someone gets to be a companion around whom people feel they have a lot to say they do this by opening many rooms in their own minds or if you like by saying a lot to themselves of course this is far from simple many rooms of our minds contain very frightening things indeed areas of properly daunting loss pain horror and Chaos which we can be forgiven for never wanting to go anywhere near yet a person will feel interesting precisely to the extent that they have become a brave and relaxed Wanderer inside their own minds that they have become familiar and one could almost say at ease with things that are sad dark agonizing and potentially shameful when they're at home with their own anxiety grief strangeness and silliness so by a beautiful principle of reciprocity they will be at home with ours as well where they have gone we can follow because they have talked to themselves we will be able and Keen to talk to them what they have felt safe exploring in themselves we will be able to safely unpack around them this gives us guidance as to how to become a more interesting person for others by becoming the best possible We need to open as many doors to our psyches as we can because, as travelers within ourselves, we will simultaneously send out a covert signal to others that we will be a safe recipient for all of their smaller, more private, less often mentioned observations and feelings. Once we have the courage to say a lot to ourselves, others will have much to say to us.
BUI PHUOC TIENPublished 2 months ago in MotivationFrom Squeak to Speak
In the quaint town of Harmonyville, nestled between rolling hills that dipped their toes into sparkling lakes, lived a bright young boy named Liam. Liam was a natural whiz, his mind a sponge that soaked up knowledge in every subject. Numbers danced in his head like fireflies, history unfolded like a thrilling adventure story, and science became a playground of fascinating experiments. His teachers saw a future brimming with possibilities for Liam, a future laden with academic achievements and accolades. But there was one tiny snag, a hurdle that threatened to trip Liam on his path to greatness – public speaking.
ExpressACHPublished 2 months ago in MotivationMultiple Intelligences
This article is about different types of intelligence, commonly known as ‘Multiple Intelligences’: a theory designed by a psychologist and professor of Harvard University named Howard Gardner in his book ‘Multiple Intelligences’ in 1983.
Are You Taking Tea/Coffee After Meals?
Are you a tea or coffee lover like me? Having a cup of tea/coffee is normal to reduce your fatigue, but do you know how harmful it could be to your health?
Ameer BibiPublished 2 months ago in LongevityRooted in Wellness: A Personal Journey Through Scalp Care and Red Light Therapy
As I sit here, the gentle hum of the city outside my window, I can’t help but reflect on the journey my hair and I have been on. It’s been a road marked with trials and triumphs, a path that led me to discover the wonders of scalp massagers and red light therapy.
health_kkkkeepPublished 2 months ago in LongevityMetoprolol Musings: A Heartfelt Journey Through Weight and Wellness
As the sun dips below the horizon in Los Angeles, painting the sky with strokes of pink and orange, I find myself reflecting on the journey I’ve embarked upon—a journey not just of the heart, but of the body. Metoprolol has been my steadfast companion through this voyage, a beta-blocker prescribed to keep my heart beating to the rhythm of life’s drum. Yet, it’s a companion that comes with its own baggage, a potential for weight changes that looms over me like the city’s sprawling skyline.
health_kkkkeepPublished 2 months ago in LongevityMastering Adaptability: Strategies for Enhancing Emotional Agility & Building Resilience.
Mental flexibility is the cornerstone of improving mental health. But what exactly does it entail? In the complex landscape of mental health, one trait stands out as a fundamental cornerstone — Flexibility. The theory posits that at the core of mental health lies flexibility. A healthy individual who possesses flexibility in the psyche allows for growth and resilience. Many factors contribute to flexibility in the psyche. However, adaptability stands out as a key component of flexibility in the psyche. It’s the secret sauce for navigating life’s twists and turns with grace.
Lady Lavinia DasaniPublished 2 months ago in Psyche